Shake and Bake
Workouts
Wednesday 6/15/22 @ 1:49 AM
76kj
78rpm
38%
15mph
Monday 6/13/22 @ 10:46 PM
✅
306kj
73rpm
43%
17mph
Sunday 6/28/20 @ 9:14 PM
✅
506kj
81rpm
50%
21mph
Thursday 3/11/21 @ 12:34 AM
376kj
79rpm
44%
18mph
Saturday 11/14/20 @ 1:47 AM
195kj
74rpm
42%
16mph
Monday 11/9/20 @ 11:55 PM
✅
368kj
79rpm
44%
18mph
Monday 8/10/20 @ 2:11 AM
✅
327kj
85rpm
47%
21mph
Tuesday 8/4/20 @ 12:8 AM
235kj
79rpm
43%
18mph
Saturday 6/27/20 @ 1:27 AM
✅
524kj
81rpm
50%
21mph
Monday 6/22/20 @ 9:49 PM
358kj
86rpm
39%
17mph
Sunday 8/18/19 @ 2:50 AM
✅
84kj
88rpm
42%
19mph
Friday 5/15/20 @ 4:8 PM
32kj
82rpm
28%
12mph
Tuesday 4/28/20 @ 1:40 AM
✅
632kj
81rpm
48%
20mph
Saturday 12/14/19 @ 5:36 PM
466kj
83rpm
41%
17mph
Sunday 9/22/19 @ 2:3 AM
✅
480kj
83rpm
48%
20mph
Thursday 2/6/20 @ 1:34 AM
349kj
80rpm
42%
18mph
Friday 5/17/19 @ 1:54 AM
✅
456kj
82rpm
47%
20mph
Wednesday 11/6/19 @ 9:52 PM
365kj
80rpm
43%
18mph
Friday 5/10/19 @ 1:43 AM
✅
192kj
85rpm
45%
19mph
Friday 4/26/19 @ 2:27 PM
128kj
82rpm
38%
16mph
Workouts
76
kj
Wednesday 6/15/22
376
kj
Thursday 3/11/21
195
kj
Saturday 11/14/20
235
kj
Tuesday 8/4/20
349
kj
Thursday 2/6/20