Shake and Bake
Workouts
Tuesday 11/10/20 @ 10:55 PM
✅
295kj
84rpm
46%
20mph
Sunday 6/14/20 @ 8:46 PM
291kj
82rpm
46%
20mph
Monday 11/29/21 @ 11:50 AM
✅
498kj
85rpm
47%
20mph
Saturday 12/4/21 @ 6:34 PM
370kj
78rpm
45%
18mph
Tuesday 11/3/20 @ 10:59 AM
✅
451kj
78rpm
49%
20mph
Thursday 3/25/21 @ 12:22 AM
418kj
75rpm
47%
19mph
Saturday 12/26/20 @ 2:55 PM
463kj
77rpm
50%
20mph
Saturday 12/26/20 @ 12:6 AM
✅
479kj
75rpm
50%
20mph
Friday 12/11/20 @ 12:17 PM
✅
288kj
91rpm
42%
19mph
Saturday 12/12/20 @ 12:19 AM
280kj
83rpm
44%
19mph
Monday 11/16/20 @ 11:22 PM
✅
639kj
87rpm
46%
20mph
Monday 11/16/20 @ 12:58 AM
554kj
76rpm
47%
19mph
Saturday 6/13/20 @ 2:26 PM
✅
726kj
84rpm
50%
21mph
Wednesday 6/10/20 @ 8:42 PM
615kj
80rpm
47%
20mph
Monday 8/19/19 @ 10:20 AM
✅
534kj
84rpm
50%
21mph
Thursday 5/7/20 @ 4:1 PM
415kj
79rpm
46%
19mph
Wednesday 7/10/19 @ 10:21 AM
✅
575kj
90rpm
48%
22mph
Friday 7/12/19 @ 3:34 PM
401kj
81rpm
42%
18mph
Monday 1/28/19 @ 11:20 AM
✅
448kj
94rpm
43%
20mph
Tuesday 1/29/19 @ 3:46 PM
308kj
78rpm
41%
17mph
Workouts
291
kj
Sunday 6/14/20
370
kj
Saturday 12/4/21
463
kj
Saturday 12/26/20
280
kj
Saturday 12/12/20
554
kj
Monday 11/16/20
615
kj
Wednesday 6/10/20
415
kj
Thursday 5/7/20
308
kj
Tuesday 1/29/19