Shake and Bake
Workouts
Sunday 12/20/20 @ 2:29 PM
✅
570kj
79rpm
47%
19mph
Wednesday 12/23/20 @ 7:29 PM
412kj
73rpm
43%
17mph
Sunday 8/23/20 @ 12:51 PM
✅
322kj
80rpm
50%
20mph
Tuesday 9/1/20 @ 1:17 AM
184kj
74rpm
40%
16mph
Monday 11/9/20 @ 11:39 AM
✅
474kj
89rpm
45%
20mph
Monday 11/9/20 @ 4:17 PM
303kj
76rpm
42%
17mph
Tuesday 9/29/20 @ 11:49 AM
141kj
90rpm
40%
18mph
Monday 10/5/20 @ 2:41 PM
✅
305kj
74rpm
39%
16mph
Wednesday 7/1/20 @ 11:17 AM
✅
748kj
86rpm
50%
22mph
Friday 7/3/20 @ 7:52 PM
421kj
75rpm
41%
17mph
Friday 6/26/20 @ 2:7 PM
✅
549kj
85rpm
50%
21mph
Tuesday 6/30/20 @ 4:51 AM
317kj
0rpm
0%
0mph
Saturday 6/27/20 @ 9:27 PM
✅
564kj
93rpm
47%
22mph
Sunday 6/28/20 @ 5:29 PM
284kj
67rpm
42%
16mph
Saturday 4/25/20 @ 3:59 PM
✅
696kj
91rpm
47%
21mph
Sunday 4/26/20 @ 9:17 PM
410kj
73rpm
43%
17mph
Tuesday 9/24/19 @ 10:2 AM
✅
541kj
89rpm
48%
21mph
Thursday 9/19/19 @ 12:22 AM
302kj
70rpm
44%
17mph
Friday 6/22/18 @ 7:49 PM
✅
322kj
78rpm
50%
20mph
Monday 7/30/18 @ 2:36 PM
163kj
71rpm
39%
15mph
Workouts
412
kj
Wednesday 12/23/20
184
kj
Tuesday 9/1/20
303
kj
Monday 11/9/20
317
kj
Tuesday 6/30/20
302
kj
Thursday 9/19/19