Shake and Bake
Workouts
Saturday 5/8/21 @ 3:13 AM
223kj
79rpm
36%
15mph
Thursday 5/6/21 @ 9:14 AM
✅
501kj
86rpm
47%
21mph
Thursday 3/17/22 @ 1:39 AM
198kj
84rpm
33%
14mph
Friday 3/11/22 @ 1:24 PM
✅
473kj
93rpm
43%
20mph
Sunday 2/23/20 @ 8:4 PM
102kj
90rpm
27%
13mph
Saturday 5/9/20 @ 10:38 AM
✅
293kj
90rpm
43%
20mph
Friday 3/18/22 @ 12:7 PM
275kj
79rpm
35%
14mph
Monday 3/14/22 @ 10:23 AM
✅
566kj
84rpm
45%
19mph
Tuesday 7/20/21 @ 8:4 PM
51kj
93rpm
24%
11mph
Wednesday 6/23/21 @ 3:39 PM
✅
158kj
98rpm
38%
18mph
Tuesday 2/9/21 @ 1:20 PM
146kj
82rpm
35%
15mph
Thursday 9/24/20 @ 9:27 AM
✅
314kj
90rpm
44%
20mph
Saturday 1/23/21 @ 2:0 PM
294kj
86rpm
34%
15mph
Sunday 8/9/20 @ 10:24 AM
✅
634kj
95rpm
43%
20mph
Friday 12/4/20 @ 1:8 AM
224kj
77rpm
36%
15mph
Monday 11/30/20 @ 10:23 AM
✅
525kj
92rpm
46%
21mph
Sunday 9/27/20 @ 12:46 AM
279kj
77rpm
36%
14mph
Friday 9/25/20 @ 9:18 AM
✅
632kj
92rpm
44%
20mph
Saturday 8/29/20 @ 2:51 PM
274kj
80rpm
35%
14mph
Saturday 8/29/20 @ 4:0 PM
✅
688kj
93rpm
46%
21mph
Workouts
198
kj
Thursday 3/17/22
102
kj
Sunday 2/23/20
275
kj
Friday 3/18/22
146
kj
Tuesday 2/9/21
294
kj
Saturday 1/23/21
279
kj
Sunday 9/27/20
274
kj
Saturday 8/29/20