Shake and Bake
Workouts
Tuesday 5/16/23 @ 9:26 PM
202kj
80rpm
40%
17mph
Saturday 8/28/21 @ 2:20 PM
✅
422kj
87rpm
51%
22mph
Friday 5/8/20 @ 11:6 PM
228kj
82rpm
42%
18mph
Friday 11/11/22 @ 12:51 AM
✅
406kj
81rpm
51%
21mph
Friday 3/26/21 @ 3:59 PM
237kj
84rpm
41%
18mph
Wednesday 9/15/21 @ 7:26 PM
✅
440kj
88rpm
52%
23mph
Sunday 5/16/21 @ 1:17 PM
364kj
70rpm
42%
16mph
Monday 5/10/21 @ 11:14 PM
✅
883kj
87rpm
52%
23mph
Tuesday 2/16/21 @ 6:15 PM
226kj
84rpm
41%
18mph
Monday 11/23/20 @ 11:8 PM
✅
356kj
88rpm
51%
22mph
Monday 1/25/21 @ 6:28 PM
371kj
82rpm
43%
18mph
Monday 6/1/20 @ 1:2 PM
✅
710kj
86rpm
54%
24mph
Saturday 2/22/20 @ 5:17 PM
460kj
79rpm
42%
17mph
Tuesday 11/24/20 @ 7:22 PM
✅
916kj
88rpm
52%
23mph
Tuesday 8/4/20 @ 1:46 AM
335kj
78rpm
43%
18mph
Monday 7/27/20 @ 1:1 PM
✅
661kj
84rpm
54%
23mph
Monday 5/4/20 @ 4:37 PM
477kj
76rpm
43%
18mph
Saturday 5/2/20 @ 1:38 PM
✅
915kj
89rpm
52%
23mph
Tuesday 4/2/19 @ 5:45 PM
✅
54kj
84rpm
36%
15mph
Thursday 5/31/18 @ 12:13 PM
40kj
83rpm
32%
14mph
Workouts
202
kj
Tuesday 5/16/23
228
kj
Friday 5/8/20
237
kj
Friday 3/26/21
364
kj
Sunday 5/16/21
226
kj
Tuesday 2/16/21
371
kj
Monday 1/25/21
335
kj
Tuesday 8/4/20