Shake and Bake
Workouts
Saturday 1/11/20 @ 12:59 AM
226kj
90rpm
39%
18mph
Sunday 7/18/21 @ 1:21 PM
✅
305kj
92rpm
44%
20mph
Saturday 6/12/21 @ 12:41 AM
272kj
87rpm
42%
19mph
Thursday 4/29/21 @ 11:7 AM
✅
331kj
88rpm
46%
21mph
Tuesday 2/2/21 @ 12:11 AM
565kj
83rpm
45%
19mph
Friday 7/31/20 @ 10:21 AM
✅
676kj
86rpm
48%
21mph
Tuesday 12/1/20 @ 4:20 PM
450kj
89rpm
43%
20mph
Tuesday 10/6/20 @ 11:9 AM
✅
529kj
85rpm
48%
21mph
Tuesday 11/17/20 @ 12:42 PM
267kj
86rpm
43%
19mph
Friday 5/22/20 @ 11:5 AM
✅
320kj
86rpm
46%
20mph
Sunday 9/27/20 @ 9:31 PM
551kj
88rpm
42%
19mph
Saturday 8/8/20 @ 11:56 AM
✅
703kj
87rpm
48%
21mph
Sunday 8/30/20 @ 3:2 PM
561kj
89rpm
43%
19mph
Saturday 5/16/20 @ 1:41 PM
✅
662kj
84rpm
48%
21mph
Sunday 4/26/20 @ 1:55 AM
255kj
89rpm
41%
19mph
Friday 5/15/20 @ 11:0 AM
✅
321kj
85rpm
47%
20mph
Friday 6/14/19 @ 10:59 PM
364kj
85rpm
40%
18mph
Thursday 4/9/20 @ 11:16 AM
✅
502kj
85rpm
47%
21mph
Friday 8/23/19 @ 1:49 AM
401kj
78rpm
47%
19mph
Wednesday 3/25/20 @ 11:21 AM
✅
495kj
83rpm
48%
21mph
Workouts
226
kj
Saturday 1/11/20
272
kj
Saturday 6/12/21
565
kj
Tuesday 2/2/21
267
kj
Tuesday 11/17/20
551
kj
Sunday 9/27/20
561
kj
Sunday 8/30/20
255
kj
Sunday 4/26/20
401
kj
Friday 8/23/19