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Shake and Bake
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
Sunday 4/10/22 @ 4:5 PM
✅
414
kj
90
rpm
42
%
19
mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
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Saturday 4/30/22 @ 2:59 PM
346
kj
86
rpm
40
%
18
mph
Sunday 7/5/20 @ 7:24 PM
✅
413
kj
89
rpm
41
%
19
mph
45 min Power Zone Ride
Denis Morton
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Friday 10/23/20 @ 7:41 PM
378
kj
86
rpm
40
%
18
mph
Sunday 6/28/20 @ 2:32 PM
✅
546
kj
95
rpm
40
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 11/20/19 @ 6:0 PM
511
kj
86
rpm
42
%
19
mph
Tuesday 3/3/20 @ 2:16 AM
✅
154
kj
87
rpm
40
%
18
mph
20 min 80s Ride
Denis Morton
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Wednesday 3/4/20 @ 4:9 PM
3
kj
32
rpm
17
%
3
mph
Tuesday 1/14/20 @ 1:7 AM
✅
265
kj
80
rpm
46
%
19
mph
30 min Sundays with Love
Ally Love
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Tuesday 1/14/20 @ 4:54 PM
205
kj
80
rpm
41
%
17
mph
Thursday 12/19/19 @ 1:5 AM
✅
90
kj
85
rpm
38
%
16
mph
15 min Low Impact Ride
Matt Wilpers
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Wednesday 12/18/19 @ 5:45 PM
16
kj
72
rpm
15
%
7
mph
Thursday 7/18/19 @ 1:22 AM
39
kj
78
rpm
32
%
13
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/14/19 @ 4:36 PM
✅
53
kj
77
rpm
39
%
15
mph
Tuesday 7/9/19 @ 1:37 AM
✅
373
kj
86
rpm
40
%
18
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Saturday 7/6/19 @ 3:9 PM
356
kj
89
rpm
38
%
18
mph
Sunday 1/27/19 @ 3:35 PM
✅
495
kj
82
rpm
44
%
18
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/24/19 @ 4:9 PM
386
kj
80
rpm
40
%
17
mph
Saturday 7/28/18 @ 2:6 PM
✅
243
kj
78
rpm
44
%
18
mph
30 min 90s Pop Ride
Denis Morton
View Class
Share
Friday 7/27/18 @ 4:25 PM
195
kj
84
rpm
38
%
16
mph
Previous Workouts
Next Workouts
bettydaviseyes
Wernersville, PA
151 🔥
Beat 90sgrungehart
VS
90sgrungehart
Veganmom5 #MD🦀
26
Beat bettydaviseyes
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
View Class
Share
✅
414
kj
Sunday 4/10/22
346
kj
Saturday 4/30/22
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
413
kj
Sunday 7/5/20
378
kj
Friday 10/23/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
546
kj
Sunday 6/28/20
511
kj
Wednesday 11/20/19
20 min 80s Ride
Denis Morton
View Class
Share
✅
154
kj
Tuesday 3/3/20
3
kj
Wednesday 3/4/20
30 min Sundays with Love
Ally Love
View Class
Share
✅
265
kj
Tuesday 1/14/20
205
kj
Tuesday 1/14/20
15 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
90
kj
Thursday 12/19/19
16
kj
Wednesday 12/18/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
39
kj
Thursday 7/18/19
✅
53
kj
Thursday 2/14/19
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
373
kj
Tuesday 7/9/19
356
kj
Saturday 7/6/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
495
kj
Sunday 1/27/19
386
kj
Thursday 1/24/19
30 min 90s Pop Ride
Denis Morton
View Class
Share
✅
243
kj
Saturday 7/28/18
195
kj
Friday 7/27/18
Previous Workouts
Next Workouts