Shake and Bake
VS
Workouts
Wednesday 1/4/23 @ 1:4 PM
61kj
61rpm
47%
16mph
Saturday 2/18/23 @ 4:29 PM
✅
202kj
70rpm
70%
26mph
Tuesday 11/1/22 @ 11:8 AM
270kj
63rpm
45%
16mph
Saturday 11/12/22 @ 5:43 PM
✅
607kj
70rpm
61%
22mph
Tuesday 6/14/22 @ 11:16 AM
79kj
67rpm
41%
15mph
Monday 6/13/22 @ 5:20 PM
✅
161kj
83rpm
48%
21mph
Wednesday 3/24/21 @ 9:2 PM
141kj
58rpm
43%
14mph
Friday 2/5/21 @ 5:31 PM
✅
468kj
72rpm
61%
23mph
Wednesday 2/10/21 @ 9:48 PM
108kj
67rpm
43%
15mph
Wednesday 2/10/21 @ 5:1 PM
✅
331kj
78rpm
61%
24mph
Tuesday 2/9/21 @ 2:17 PM
135kj
69rpm
38%
14mph
Friday 12/25/20 @ 6:16 PM
✅
274kj
76rpm
47%
19mph
Saturday 10/31/20 @ 2:15 PM
225kj
70rpm
40%
15mph
Friday 10/30/20 @ 10:55 PM
✅
790kj
75rpm
66%
25mph
Monday 8/17/20 @ 8:16 PM
230kj
75rpm
39%
15mph
Friday 8/14/20 @ 9:55 PM
✅
821kj
69rpm
70%
25mph
Thursday 7/9/20 @ 11:50 AM
76kj
77rpm
37%
15mph
Monday 7/6/20 @ 4:14 PM
✅
217kj
80rpm
56%
23mph
Monday 6/22/20 @ 8:25 PM
246kj
72rpm
40%
15mph
Monday 6/22/20 @ 8:22 PM
✅
903kj
70rpm
74%
26mph
bettermeeachday
🦀DMV
4
VS
achievegr8ness
🔥🔥KAOS-Reigns🔥🔥
214
🔥
Workouts
270
kj
Tuesday 11/1/22
141
kj
Wednesday 3/24/21
135
kj
Tuesday 2/9/21