Shake and Bake
Workouts
Sunday 12/18/22 @ 9:39 PM
✅
475kj
87rpm
46%
20mph
Thursday 12/15/22 @ 11:5 AM
373kj
82rpm
43%
19mph
Monday 11/21/22 @ 9:0 PM
✅
530kj
96rpm
44%
21mph
Monday 2/15/21 @ 11:35 AM
508kj
83rpm
48%
21mph
Sunday 9/6/20 @ 7:13 PM
✅
621kj
93rpm
43%
20mph
Saturday 11/19/22 @ 3:29 PM
524kj
78rpm
45%
19mph
Monday 7/4/22 @ 5:25 PM
✅
650kj
90rpm
45%
21mph
Saturday 7/2/22 @ 2:0 PM
524kj
78rpm
46%
19mph
Wednesday 6/15/22 @ 3:54 PM
478kj
92rpm
44%
20mph
Tuesday 7/13/21 @ 10:30 AM
✅
494kj
81rpm
49%
21mph
Saturday 10/9/21 @ 3:24 PM
✅
645kj
94rpm
44%
20mph
Thursday 12/24/20 @ 3:38 PM
611kj
84rpm
46%
20mph
Thursday 8/12/21 @ 3:31 PM
622kj
89rpm
45%
20mph
Saturday 7/17/21 @ 12:48 PM
✅
650kj
81rpm
49%
21mph
Thursday 1/21/21 @ 5:0 PM
290kj
96rpm
41%
20mph
Monday 4/26/21 @ 10:48 PM
✅
327kj
93rpm
44%
21mph
Friday 1/29/21 @ 4:27 PM
✅
641kj
85rpm
47%
20mph
Saturday 1/30/21 @ 3:30 PM
630kj
81rpm
48%
20mph
Tuesday 11/17/20 @ 4:36 PM
✅
309kj
90rpm
45%
20mph
Tuesday 11/17/20 @ 11:19 AM
275kj
85rpm
45%
19mph
Workouts
373
kj
Thursday 12/15/22
524
kj
Saturday 11/19/22
524
kj
Saturday 7/2/22
478
kj
Wednesday 6/15/22
611
kj
Thursday 12/24/20
622
kj
Thursday 8/12/21
290
kj
Thursday 1/21/21
630
kj
Saturday 1/30/21
275
kj
Tuesday 11/17/20