Shake and Bake
Workouts
Friday 10/22/21 @ 10:11 AM
✅
399kj
90rpm
37%
17mph
Saturday 10/23/21 @ 5:35 PM
390kj
86rpm
38%
17mph
Friday 2/26/21 @ 1:45 PM
76kj
80rpm
31%
13mph
Monday 1/9/23 @ 11:25 AM
✅
104kj
88rpm
34%
15mph
Saturday 4/30/22 @ 10:45 AM
681kj
88rpm
40%
18mph
Saturday 12/24/22 @ 5:16 PM
✅
786kj
86rpm
42%
19mph
Sunday 1/31/21 @ 8:14 PM
110kj
77rpm
39%
16mph
Friday 12/16/22 @ 2:4 PM
✅
125kj
83rpm
38%
16mph
Friday 3/25/22 @ 11:17 AM
✅
453kj
89rpm
39%
18mph
Saturday 3/26/22 @ 7:25 PM
431kj
82rpm
44%
17mph
Wednesday 1/5/22 @ 12:31 PM
✅
436kj
84rpm
40%
18mph
Saturday 1/8/22 @ 5:9 PM
385kj
81rpm
42%
17mph
Thursday 12/2/21 @ 1:26 PM
338kj
81rpm
42%
17mph
Monday 11/29/21 @ 12:0 AM
✅
344kj
83rpm
42%
18mph
Saturday 3/27/21 @ 12:22 PM
✅
427kj
87rpm
39%
17mph
Saturday 8/22/20 @ 5:5 PM
425kj
83rpm
40%
17mph
Saturday 11/14/20 @ 11:57 AM
178kj
87rpm
37%
16mph
Tuesday 3/3/20 @ 11:17 AM
✅
184kj
85rpm
38%
16mph
Friday 11/13/20 @ 6:12 PM
187kj
90rpm
36%
16mph
Monday 3/2/20 @ 11:56 AM
✅
212kj
86rpm
39%
17mph
Workouts
390
kj
Saturday 10/23/21
681
kj
Saturday 4/30/22
431
kj
Saturday 3/26/22
385
kj
Saturday 1/8/22
338
kj
Thursday 12/2/21
425
kj
Saturday 8/22/20
178
kj
Saturday 11/14/20