Shake and Bake
Workouts
Wednesday 9/14/22 @ 10:11 AM
✅
473kj
83rpm
47%
20mph
Friday 9/16/22 @ 7:3 PM
421kj
81rpm
49%
19mph
Tuesday 6/4/24 @ 10:0 AM
445kj
82rpm
46%
20mph
Sunday 4/18/21 @ 12:55 PM
✅
460kj
82rpm
46%
20mph
Sunday 5/19/24 @ 10:25 AM
465kj
82rpm
47%
20mph
Saturday 9/12/20 @ 4:45 PM
✅
492kj
85rpm
46%
20mph
Monday 5/13/24 @ 9:59 AM
✅
449kj
79rpm
48%
20mph
Tuesday 1/21/20 @ 11:17 AM
437kj
84rpm
46%
20mph
Monday 8/15/22 @ 9:41 AM
✅
476kj
84rpm
47%
20mph
Tuesday 7/16/19 @ 10:44 AM
409kj
81rpm
45%
19mph
Monday 4/3/23 @ 8:28 AM
449kj
82rpm
46%
20mph
Sunday 2/23/20 @ 9:22 PM
✅
477kj
92rpm
44%
20mph
Saturday 6/4/22 @ 9:45 AM
622kj
87rpm
46%
20mph
Saturday 3/28/20 @ 4:21 PM
✅
640kj
88rpm
45%
20mph
Wednesday 5/26/21 @ 9:56 AM
553kj
87rpm
43%
19mph
Wednesday 5/26/21 @ 9:45 PM
✅
651kj
81rpm
48%
20mph
Monday 9/21/20 @ 10:23 AM
361kj
83rpm
42%
18mph
Monday 9/21/20 @ 4:20 PM
✅
487kj
83rpm
46%
20mph
Saturday 8/8/20 @ 9:51 AM
613kj
87rpm
41%
18mph
Sunday 3/15/20 @ 2:50 PM
✅
789kj
85rpm
47%
20mph
Workouts
445
kj
Tuesday 6/4/24
437
kj
Tuesday 1/21/20
449
kj
Monday 4/3/23
622
kj
Saturday 6/4/22
553
kj
Wednesday 5/26/21
613
kj
Saturday 8/8/20