Shake and Bake
VS
Workouts
Saturday 12/21/24 @ 11:43 AM
✅
626kj
86rpm
45%
20mph
Friday 9/4/20 @ 9:46 AM
540kj
77rpm
47%
19mph
Thursday 8/8/24 @ 11:0 AM
✅
609kj
89rpm
44%
20mph
Friday 9/25/20 @ 9:7 AM
529kj
78rpm
46%
19mph
Wednesday 4/24/24 @ 10:11 AM
✅
459kj
84rpm
45%
20mph
Thursday 7/6/23 @ 6:37 PM
401kj
81rpm
44%
19mph
Monday 2/19/24 @ 11:33 AM
✅
474kj
87rpm
45%
20mph
Monday 2/15/21 @ 10:13 AM
462kj
83rpm
45%
19mph
Monday 7/24/23 @ 10:18 AM
465kj
84rpm
45%
20mph
Monday 9/7/20 @ 1:22 PM
✅
468kj
79rpm
49%
20mph
Monday 11/8/21 @ 10:8 AM
392kj
79rpm
43%
18mph
Tuesday 11/9/21 @ 9:15 PM
✅
461kj
77rpm
46%
19mph
Saturday 1/30/21 @ 11:21 AM
522kj
84rpm
44%
19mph
Friday 1/29/21 @ 10:13 AM
✅
598kj
81rpm
48%
20mph
Tuesday 1/19/21 @ 11:23 AM
246kj
87rpm
41%
18mph
Thursday 1/21/21 @ 10:20 AM
✅
266kj
88rpm
43%
19mph
Saturday 1/2/21 @ 11:42 AM
523kj
86rpm
43%
19mph
Friday 8/28/20 @ 1:31 PM
✅
554kj
80rpm
47%
19mph
Monday 4/13/20 @ 10:25 AM
195kj
84rpm
38%
17mph
Saturday 5/23/20 @ 1:14 PM
✅
229kj
90rpm
39%
18mph
beth_2point0
PowerZonePack 💫
82
VS
abrahammmer
Northern Michigan
109
🔥
Workouts
540
kj
Friday 9/4/20
529
kj
Friday 9/25/20
522
kj
Saturday 1/30/21
246
kj
Tuesday 1/19/21
523
kj
Saturday 1/2/21
195
kj
Monday 4/13/20