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Shake and Bake
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Previous Workouts
Tuesday 6/13/23 @ 8:49 PM
244
kj
79
rpm
44
%
18
mph
30 min Classic Rock Ride
Denis Morton
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Thursday 6/29/23 @ 10:53 AM
β
305
kj
80
rpm
48
%
20
mph
Thursday 10/29/20 @ 7:32 PM
242
kj
91
rpm
34
%
16
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 11/16/21 @ 1:42 PM
β
492
kj
80
rpm
50
%
21
mph
Monday 2/1/21 @ 9:49 PM
153
kj
82
rpm
42
%
18
mph
20 min Climb Ride
Denis Morton
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Share
Thursday 1/28/21 @ 4:29 PM
β
224
kj
83
rpm
49
%
20
mph
Monday 9/28/20 @ 10:11 PM
237
kj
80
rpm
44
%
18
mph
30 min Reset
Denis Morton
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Share
Friday 9/11/20 @ 3:28 PM
β
293
kj
82
rpm
47
%
20
mph
Monday 10/14/19 @ 5:53 PM
223
kj
91
rpm
38
%
17
mph
30 min Power Zone Ride
Denis Morton
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Share
Sunday 5/10/20 @ 9:41 PM
β
365
kj
91
rpm
47
%
21
mph
Friday 10/11/19 @ 3:54 PM
353
kj
91
rpm
40
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Wednesday 3/27/19 @ 10:24 AM
β
543
kj
90
rpm
47
%
21
mph
Saturday 10/5/19 @ 12:55 AM
442
kj
83
rpm
41
%
17
mph
60 min Power Zone Ride
Matt Wilpers
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Share
Saturday 6/22/19 @ 9:32 PM
β
750
kj
91
rpm
47
%
22
mph
Sunday 6/16/19 @ 7:16 PM
349
kj
86
rpm
41
%
18
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Wednesday 6/19/19 @ 10:52 AM
β
562
kj
85
rpm
50
%
22
mph
Tuesday 6/11/19 @ 10:55 PM
313
kj
92
rpm
37
%
17
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Sunday 6/9/19 @ 6:43 PM
β
344
kj
93
rpm
46
%
21
mph
Tuesday 8/21/18 @ 10:22 PM
306
kj
77
rpm
42
%
17
mph
45 min Pop Ride
Denis Morton
View Class
Share
Monday 8/20/18 @ 9:57 AM
β
507
kj
77
rpm
51
%
20
mph
Previous Workouts
bestdaysever
π¨π¦Kingston On Can π
3
Beat big_balls
VS
big_balls
#JennsMenn#NJ
157 π₯
Beat bestdaysever
Workouts
Previous Workouts
30 min Classic Rock Ride
Denis Morton
View Class
Share
244
kj
Tuesday 6/13/23
β
305
kj
Thursday 6/29/23
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
242
kj
Thursday 10/29/20
β
492
kj
Tuesday 11/16/21
20 min Climb Ride
Denis Morton
View Class
Share
153
kj
Monday 2/1/21
β
224
kj
Thursday 1/28/21
30 min Reset
Denis Morton
View Class
Share
237
kj
Monday 9/28/20
β
293
kj
Friday 9/11/20
30 min Power Zone Ride
Denis Morton
View Class
Share
223
kj
Monday 10/14/19
β
365
kj
Sunday 5/10/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
353
kj
Friday 10/11/19
β
543
kj
Wednesday 3/27/19
60 min Power Zone Ride
Matt Wilpers
View Class
Share
442
kj
Saturday 10/5/19
β
750
kj
Saturday 6/22/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
349
kj
Sunday 6/16/19
β
562
kj
Wednesday 6/19/19
45 min Power Zone Ride
Denis Morton
View Class
Share
313
kj
Tuesday 6/11/19
β
344
kj
Sunday 6/9/19
45 min Pop Ride
Denis Morton
View Class
Share
306
kj
Tuesday 8/21/18
β
507
kj
Monday 8/20/18
Previous Workouts