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Shake and Bake
bernrdette
Jim Thorpe, PA
0
Beat angieverb
VS
angieverb
255 🔥
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
Monday 5/2/22 @ 10:56 PM
503
kj
73
rpm
39
%
16
mph
90 min Power Zone Endurance Ride
Matt Wilpers
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Saturday 9/11/21 @ 12:56 PM
✅
1376
kj
89
rpm
52
%
23
mph
Wednesday 3/23/22 @ 10:14 PM
333
kj
71
rpm
40
%
16
mph
60 min Power Zone Endurance Ride
Matt Wilpers
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Share
Saturday 3/26/22 @ 10:42 AM
✅
902
kj
89
rpm
52
%
23
mph
Monday 1/24/22 @ 11:4 PM
144
kj
78
rpm
36
%
15
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 2/20/22 @ 12:17 PM
✅
440
kj
86
rpm
52
%
23
mph
Thursday 1/27/22 @ 12:13 AM
242
kj
76
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 9/5/21 @ 9:57 AM
✅
728
kj
89
rpm
53
%
24
mph
Saturday 1/8/22 @ 10:7 PM
289
kj
76
rpm
36
%
15
mph
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
Monday 11/29/21 @ 11:43 AM
✅
879
kj
86
rpm
53
%
23
mph
Saturday 6/29/19 @ 1:58 PM
242
kj
80
rpm
37
%
15
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 3/14/20 @ 10:18 AM
✅
745
kj
91
rpm
53
%
24
mph
Thursday 7/11/19 @ 11:11 AM
247
kj
85
rpm
35
%
15
mph
45 min Power Zone Ride
Denis Morton
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Saturday 4/4/20 @ 9:59 AM
✅
776
kj
90
rpm
54
%
25
mph
Sunday 6/14/20 @ 4:21 PM
308
kj
76
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/7/20 @ 5:41 PM
✅
976
kj
91
rpm
52
%
24
mph
Saturday 4/4/20 @ 7:28 PM
140
kj
88
rpm
32
%
14
mph
30 min P!nk Ride
Christine D'Ercole
View Class
Share
Saturday 11/2/19 @ 10:34 AM
✅
502
kj
92
rpm
52
%
24
mph
Thursday 1/31/19 @ 10:47 PM
194
kj
80
rpm
34
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/28/19 @ 10:46 AM
✅
727
kj
96
rpm
51
%
24
mph
Previous Workouts
Next Workouts
bernrdette
Jim Thorpe, PA
0
Beat angieverb
VS
angieverb
255 🔥
Beat bernrdette
Workouts
Previous Workouts
Next Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
503
kj
Monday 5/2/22
✅
1376
kj
Saturday 9/11/21
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
333
kj
Wednesday 3/23/22
✅
902
kj
Saturday 3/26/22
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
144
kj
Monday 1/24/22
✅
440
kj
Sunday 2/20/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Thursday 1/27/22
✅
728
kj
Sunday 9/5/21
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
View Class
Share
289
kj
Saturday 1/8/22
✅
879
kj
Monday 11/29/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
242
kj
Saturday 6/29/19
✅
745
kj
Saturday 3/14/20
45 min Power Zone Ride
Denis Morton
View Class
Share
247
kj
Thursday 7/11/19
✅
776
kj
Saturday 4/4/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
308
kj
Sunday 6/14/20
✅
976
kj
Saturday 3/7/20
30 min P!nk Ride
Christine D'Ercole
View Class
Share
140
kj
Saturday 4/4/20
✅
502
kj
Saturday 11/2/19
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
194
kj
Thursday 1/31/19
✅
727
kj
Monday 1/28/19
Previous Workouts
Next Workouts