Shake and Bake

Workouts

Wednesday 4/8/20 @ 9:33 PM
363kj
82rpm
43%
18mph
45 min Power Zone Ride
Matt Wilpers
Monday 4/6/20 @ 3:11 PM
✅
378kj
86rpm
41%
18mph
Thursday 2/6/20 @ 9:54 PM
127kj
24rpm
40%
6mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 2:14 PM
✅
367kj
84rpm
41%
18mph

Workouts

45 min Power Zone Ride
Matt Wilpers
363 kj
Wednesday 4/8/20
✅ 378 kj
Monday 4/6/20
45 min Power Zone Ride
Matt Wilpers
127 kj
Thursday 2/6/20
✅ 367 kj
Tuesday 2/4/20