Shake and Bake
Workouts
Tuesday 2/28/23 @ 4:6 PM
✅
341kj
82rpm
41%
18mph
Sunday 2/26/23 @ 12:39 PM
0kj
0rpm
35%
0mph
Tuesday 1/24/23 @ 4:26 PM
✅
329kj
82rpm
41%
17mph
Sunday 1/22/23 @ 5:9 PM
287kj
80rpm
39%
17mph
Tuesday 11/24/20 @ 12:29 PM
✅
352kj
82rpm
42%
18mph
Wednesday 5/11/22 @ 1:42 PM
327kj
76rpm
42%
17mph
Thursday 9/24/20 @ 11:55 AM
341kj
86rpm
40%
18mph
Saturday 8/8/20 @ 1:36 PM
✅
494kj
91rpm
45%
21mph
Friday 4/30/21 @ 11:31 AM
✅
214kj
87rpm
39%
17mph
Friday 2/19/21 @ 12:21 PM
213kj
89rpm
38%
17mph
Tuesday 12/3/19 @ 12:18 PM
149kj
82rpm
42%
18mph
Tuesday 12/3/19 @ 12:18 PM
✅
208kj
82rpm
48%
20mph
Saturday 8/3/19 @ 7:54 PM
✅
259kj
80rpm
45%
19mph
Friday 8/2/19 @ 5:30 PM
173kj
86rpm
36%
16mph
Sunday 7/29/18 @ 2:40 PM
278kj
87rpm
44%
19mph
Sunday 7/29/18 @ 2:40 PM
✅
317kj
77rpm
50%
20mph
Wednesday 6/6/18 @ 8:57 AM
✅
444kj
81rpm
47%
20mph
Monday 5/28/18 @ 3:45 PM
414kj
71rpm
51%
19mph
Friday 4/13/18 @ 6:13 PM
✅
162kj
84rpm
42%
18mph
Tuesday 12/19/17 @ 2:3 PM
60kj
81rpm
29%
13mph
Workouts
0
kj
Sunday 2/26/23
287
kj
Sunday 1/22/23
327
kj
Wednesday 5/11/22
213
kj
Friday 2/19/21