Shake and Bake
Workouts
Wednesday 4/26/23 @ 10:52 AM
✅
137kj
88rpm
38%
17mph
Thursday 4/20/23 @ 10:37 AM
92kj
75rpm
36%
15mph
Tuesday 3/14/23 @ 10:46 AM
✅
107kj
89rpm
38%
17mph
Friday 2/10/23 @ 11:45 AM
75kj
79rpm
36%
15mph
Friday 8/26/22 @ 10:4 AM
✅
236kj
78rpm
44%
18mph
Wednesday 9/21/22 @ 9:43 AM
177kj
73rpm
41%
16mph
Wednesday 12/9/20 @ 10:27 AM
227kj
81rpm
42%
18mph
Wednesday 12/9/20 @ 12:41 PM
✅
247kj
79rpm
45%
18mph
Tuesday 10/20/20 @ 10:2 AM
237kj
77rpm
45%
18mph
Sunday 10/18/20 @ 2:34 PM
✅
258kj
76rpm
47%
19mph
Wednesday 5/22/19 @ 8:55 PM
171kj
81rpm
44%
18mph
Thursday 5/16/19 @ 10:7 AM
✅
195kj
78rpm
48%
19mph
Thursday 1/24/19 @ 12:12 AM
✅
131kj
81rpm
41%
17mph
Monday 11/19/18 @ 11:25 AM
127kj
79rpm
40%
16mph
Tuesday 1/15/19 @ 10:43 PM
✅
90kj
67rpm
52%
19mph
Thursday 11/1/18 @ 1:37 PM
70kj
63rpm
49%
17mph
Tuesday 1/15/19 @ 10:30 PM
89kj
71rpm
50%
19mph
Sunday 12/9/18 @ 4:12 PM
✅
98kj
69rpm
52%
20mph
Wednesday 10/3/18 @ 9:35 PM
✅
132kj
81rpm
39%
17mph
Wednesday 10/10/18 @ 2:59 PM
126kj
81rpm
39%
16mph
Workouts
126
kj
Wednesday 10/10/18