Shake and Bake
VS
Workouts
Tuesday 8/6/19 @ 10:49 PM
178kj
83rpm
38%
16mph
Sunday 4/21/24 @ 5:8 PM
✅
412kj
87rpm
51%
23mph
Saturday 12/26/20 @ 2:46 PM
346kj
81rpm
43%
18mph
Wednesday 11/8/23 @ 1:56 PM
✅
638kj
90rpm
50%
23mph
Wednesday 7/6/22 @ 9:40 AM
232kj
87rpm
41%
18mph
Tuesday 10/4/22 @ 10:43 AM
✅
429kj
90rpm
50%
23mph
Thursday 12/31/20 @ 10:29 AM
336kj
82rpm
42%
18mph
Saturday 9/3/22 @ 2:59 PM
✅
813kj
91rpm
56%
25mph
Sunday 10/31/21 @ 10:13 AM
223kj
80rpm
42%
18mph
Thursday 10/28/21 @ 8:54 PM
✅
438kj
79rpm
56%
23mph
Saturday 1/9/21 @ 3:20 PM
478kj
84rpm
42%
18mph
Saturday 5/15/21 @ 12:58 PM
✅
822kj
95rpm
48%
22mph
Saturday 5/15/21 @ 10:45 AM
228kj
88rpm
40%
18mph
Monday 4/26/21 @ 12:8 PM
✅
361kj
89rpm
47%
21mph
Wednesday 7/1/20 @ 9:33 AM
292kj
87rpm
38%
17mph
Thursday 7/2/20 @ 12:48 PM
✅
457kj
95rpm
42%
20mph
Thursday 6/6/19 @ 10:25 PM
194kj
79rpm
40%
16mph
Tuesday 4/28/20 @ 10:59 AM
✅
263kj
84rpm
44%
19mph
Monday 11/18/19 @ 10:16 AM
206kj
76rpm
42%
16mph
Wednesday 1/15/20 @ 1:39 PM
✅
246kj
76rpm
45%
18mph
becky0708
milesmaniacs/willow grove pa
4
VS
2bthebesticanb
Odessa, TX
214
🔥
Workouts
346
kj
Saturday 12/26/20
478
kj
Saturday 1/9/21
228
kj
Saturday 5/15/21
292
kj
Wednesday 7/1/20
194
kj
Thursday 6/6/19