Shake and Bake
Workouts
Sunday 6/12/22 @ 8:59 PM
✅
560kj
86rpm
49%
21mph
Tuesday 6/14/22 @ 12:24 AM
476kj
84rpm
47%
20mph
Saturday 2/22/20 @ 4:32 PM
✅
543kj
83rpm
47%
20mph
Tuesday 2/18/20 @ 4:32 PM
468kj
79rpm
47%
20mph
Sunday 2/19/23 @ 7:3 PM
✅
500kj
79rpm
51%
21mph
Monday 5/9/22 @ 5:3 PM
475kj
86rpm
46%
20mph
Wednesday 7/27/22 @ 1:53 PM
✅
373kj
87rpm
49%
22mph
Thursday 8/18/22 @ 11:41 PM
297kj
88rpm
40%
18mph
Monday 7/25/22 @ 1:21 PM
✅
526kj
86rpm
48%
21mph
Saturday 2/26/22 @ 5:19 PM
400kj
86rpm
43%
19mph
Tuesday 11/2/21 @ 2:19 PM
✅
483kj
85rpm
42%
18mph
Monday 5/24/21 @ 3:8 PM
468kj
87rpm
42%
19mph
Sunday 5/5/19 @ 11:5 PM
✅
373kj
88rpm
49%
21mph
Saturday 1/9/21 @ 7:2 PM
264kj
84rpm
44%
19mph
Sunday 11/8/20 @ 11:7 PM
✅
523kj
81rpm
51%
21mph
Monday 11/9/20 @ 2:39 PM
463kj
83rpm
46%
20mph
Thursday 6/21/18 @ 3:20 PM
✅
520kj
85rpm
47%
21mph
Monday 7/8/19 @ 4:20 PM
418kj
79rpm
43%
18mph
Friday 2/15/19 @ 8:34 PM
744kj
83rpm
50%
21mph
Thursday 2/14/19 @ 11:56 PM
✅
787kj
84rpm
50%
22mph
Workouts
476
kj
Tuesday 6/14/22
475
kj
Monday 5/9/22
297
kj
Thursday 8/18/22
400
kj
Saturday 2/26/22
463
kj
Monday 11/9/20