Shake and Bake
Workouts
Friday 7/22/22 @ 12:46 AM
297kj
82rpm
39%
17mph
Thursday 8/11/22 @ 10:13 AM
✅
719kj
86rpm
54%
24mph
Monday 6/5/23 @ 1:58 PM
169kj
81rpm
35%
15mph
Thursday 8/10/23 @ 11:49 AM
✅
434kj
83rpm
53%
23mph
Monday 4/27/20 @ 12:22 AM
182kj
85rpm
36%
16mph
Tuesday 3/10/20 @ 11:7 AM
✅
493kj
89rpm
53%
24mph
Friday 12/16/22 @ 1:45 AM
174kj
82rpm
36%
16mph
Sunday 12/25/22 @ 1:1 PM
✅
485kj
87rpm
54%
24mph
Saturday 3/6/21 @ 12:51 AM
296kj
75rpm
35%
16mph
Tuesday 3/2/21 @ 11:20 AM
✅
727kj
91rpm
52%
24mph
Tuesday 8/30/22 @ 1:11 AM
291kj
78rpm
40%
17mph
Thursday 8/4/22 @ 10:35 AM
✅
716kj
86rpm
54%
24mph
Tuesday 3/22/22 @ 1:17 AM
303kj
81rpm
39%
16mph
Monday 3/21/22 @ 10:12 AM
✅
701kj
88rpm
53%
24mph
Thursday 12/23/21 @ 10:37 PM
307kj
80rpm
40%
17mph
Tuesday 12/28/21 @ 11:37 AM
✅
673kj
86rpm
53%
23mph
Friday 8/16/19 @ 10:50 PM
272kj
76rpm
39%
16mph
Sunday 8/18/19 @ 3:1 PM
✅
734kj
92rpm
52%
24mph
Monday 2/11/19 @ 3:33 AM
43kj
82rpm
33%
14mph
Monday 7/1/19 @ 9:49 AM
✅
158kj
95rpm
51%
24mph
Workouts
297
kj
Friday 7/22/22
169
kj
Monday 6/5/23
182
kj
Monday 4/27/20
174
kj
Friday 12/16/22
291
kj
Tuesday 8/30/22
307
kj
Thursday 12/23/21