Shake and Bake
VS
Workouts
Monday 2/22/21 @ 3:56 PM
✅
176kj
78rpm
60%
25mph
Sunday 2/21/21 @ 4:2 PM
88kj
72rpm
49%
19mph
Saturday 10/17/20 @ 1:29 PM
✅
449kj
79rpm
56%
23mph
Tuesday 10/20/20 @ 4:0 PM
182kj
79rpm
40%
16mph
Thursday 3/12/20 @ 12:58 PM
✅
137kj
80rpm
53%
22mph
Sunday 3/22/20 @ 3:7 PM
69kj
73rpm
44%
17mph
Saturday 3/14/20 @ 1:37 PM
✅
427kj
81rpm
54%
23mph
Friday 3/13/20 @ 8:57 PM
224kj
81rpm
43%
18mph
Thursday 12/12/19 @ 2:6 PM
✅
189kj
79rpm
53%
22mph
Friday 12/13/19 @ 10:38 AM
86kj
76rpm
39%
16mph
Friday 11/1/19 @ 3:26 PM
✅
399kj
78rpm
54%
22mph
Friday 11/1/19 @ 3:21 PM
204kj
83rpm
40%
17mph
Tuesday 10/15/19 @ 9:54 PM
✅
452kj
83rpm
55%
23mph
Tuesday 10/15/19 @ 9:57 PM
174kj
78rpm
39%
16mph
Friday 9/6/19 @ 1:25 PM
✅
264kj
73rpm
56%
22mph
Tuesday 5/29/18 @ 11:54 PM
160kj
69rpm
49%
18mph
Wednesday 3/20/19 @ 12:59 PM
✅
230kj
78rpm
51%
21mph
Tuesday 4/16/19 @ 8:6 PM
116kj
77rpm
40%
16mph
Monday 5/7/18 @ 1:40 PM
112kj
76rpm
39%
15mph
Thursday 4/26/18 @ 9:39 PM
✅
118kj
76rpm
40%
16mph
beachyrider
hiding from my 5 kids ;)
248
🔥
VS
bkeller921
US Navy Vet
5
Workouts
182
kj
Tuesday 10/20/20
224
kj
Friday 3/13/20
86
kj
Friday 12/13/19