Shake and Bake
Workouts
Saturday 3/30/19 @ 1:5 PM
kj
rpm
%
0mph
Saturday 3/23/19 @ 4:40 PM
✅
1458kj
95rpm
51%
24mph
Saturday 10/5/19 @ 3:41 PM
kj
rpm
%
0mph
Saturday 8/31/19 @ 4:40 PM
✅
1209kj
94rpm
51%
24mph
Monday 7/22/19 @ 1:24 PM
kj
rpm
%
0mph
Monday 7/22/19 @ 1:25 PM
✅
317kj
93rpm
51%
24mph
Saturday 1/12/19 @ 2:2 PM
kj
rpm
%
0mph
Saturday 1/12/19 @ 1:58 PM
✅
703kj
91rpm
52%
24mph
Friday 11/9/18 @ 2:23 PM
kj
rpm
%
0mph
Friday 11/9/18 @ 2:26 PM
✅
316kj
94rpm
51%
24mph
Friday 9/28/18 @ 1:38 PM
kj
rpm
%
0mph
Friday 9/28/18 @ 1:27 PM
✅
305kj
90rpm
52%
23mph
Monday 5/21/18 @ 12:45 PM
kj
rpm
%
0mph
Saturday 3/3/18 @ 11:43 AM
✅
453kj
92rpm
51%
23mph
Wednesday 12/20/17 @ 2:19 PM
kj
rpm
%
0mph
Tuesday 3/13/18 @ 11:6 AM
✅
294kj
92rpm
51%
23mph
Wednesday 5/3/17 @ 12:9 AM
kj
rpm
%
0mph
Tuesday 3/28/17 @ 11:58 AM
✅
275kj
63rpm
48%
15mph
Thursday 4/6/17 @ 11:50 PM
kj
rpm
%
0mph
Tuesday 2/21/17 @ 3:28 PM
✅
550kj
83rpm
50%
21mph
Workouts
kj
Saturday 3/30/19
kj
Saturday 10/5/19