Shake and Bake
VS
Workouts
Monday 6/22/20 @ 5:59 PM
✅
483kj
80rpm
50%
20mph
Monday 6/22/20 @ 4:27 PM
251kj
81rpm
34%
15mph
Thursday 11/19/20 @ 11:12 PM
✅
435kj
82rpm
47%
20mph
Monday 11/2/20 @ 3:57 PM
240kj
76rpm
38%
15mph
Tuesday 6/8/21 @ 3:33 PM
✅
271kj
81rpm
46%
19mph
Wednesday 1/13/21 @ 6:25 PM
163kj
76rpm
38%
15mph
Saturday 10/31/20 @ 11:58 AM
✅
292kj
83rpm
45%
19mph
Sunday 11/1/20 @ 5:47 PM
174kj
82rpm
37%
16mph
Wednesday 5/6/20 @ 4:44 PM
✅
623kj
84rpm
47%
20mph
Sunday 6/23/19 @ 5:31 PM
416kj
80rpm
40%
17mph
Monday 6/15/20 @ 6:26 PM
✅
461kj
81rpm
47%
20mph
Tuesday 6/16/20 @ 3:56 PM
267kj
77rpm
38%
15mph
Tuesday 6/4/19 @ 2:4 PM
✅
344kj
84rpm
40%
18mph
Thursday 6/13/19 @ 7:1 PM
289kj
78rpm
39%
16mph
Friday 3/22/19 @ 2:19 PM
✅
408kj
87rpm
38%
17mph
Saturday 8/25/18 @ 4:40 PM
381kj
79rpm
40%
16mph
Tuesday 2/19/19 @ 6:6 PM
282kj
86rpm
37%
16mph
Monday 2/18/19 @ 5:28 PM
✅
311kj
84rpm
38%
17mph
Monday 11/12/18 @ 3:46 PM
151kj
84rpm
41%
18mph
Sunday 12/9/18 @ 8:47 PM
✅
197kj
71rpm
52%
20mph
be_fit_be_happy
Yooper in Utah
126
🔥
VS
mamaof5sisters
San Diego/Tahoe
34
Workouts
240
kj
Monday 11/2/20
163
kj
Wednesday 1/13/21
174
kj
Sunday 11/1/20
381
kj
Saturday 8/25/18