Shake and Bake
VS
Workouts
Thursday 11/3/22 @ 5:46 PM
✅
391kj
80rpm
46%
19mph
Sunday 11/20/22 @ 2:59 PM
205kj
73rpm
36%
14mph
Wednesday 5/12/21 @ 3:18 PM
✅
440kj
75rpm
50%
20mph
Tuesday 6/8/21 @ 9:39 PM
245kj
79rpm
37%
15mph
Saturday 1/1/22 @ 8:17 PM
✅
381kj
77rpm
46%
19mph
Monday 1/3/22 @ 10:45 PM
244kj
81rpm
37%
15mph
Wednesday 12/8/21 @ 6:27 PM
✅
238kj
83rpm
42%
18mph
Saturday 12/25/21 @ 3:14 PM
171kj
78rpm
39%
16mph
Friday 1/29/21 @ 3:1 PM
✅
291kj
81rpm
46%
20mph
Sunday 3/29/20 @ 2:30 PM
166kj
86rpm
35%
16mph
Wednesday 4/1/20 @ 4:51 PM
✅
455kj
83rpm
47%
20mph
Wednesday 4/1/20 @ 9:2 PM
289kj
85rpm
38%
17mph
Monday 1/27/20 @ 7:24 PM
✅
423kj
82rpm
45%
19mph
Monday 8/26/19 @ 9:50 PM
294kj
84rpm
38%
17mph
Sunday 8/4/19 @ 7:3 PM
✅
223kj
84rpm
41%
17mph
Sunday 5/19/19 @ 10:56 AM
173kj
73rpm
42%
16mph
Wednesday 11/21/18 @ 5:54 PM
✅
196kj
85rpm
38%
17mph
Monday 2/18/19 @ 9:46 PM
164kj
83rpm
36%
15mph
Sunday 11/11/18 @ 5:7 PM
✅
201kj
89rpm
37%
17mph
Wednesday 11/14/18 @ 10:41 AM
140kj
79rpm
35%
14mph
be_fit_be_happy
Yooper in Utah
284
🔥
VS
lovin_life
Livonia, MI
5
Workouts
205
kj
Sunday 11/20/22
245
kj
Tuesday 6/8/21
244
kj
Monday 1/3/22
171
kj
Saturday 12/25/21
166
kj
Sunday 3/29/20