Shake and Bake
VS
Workouts
Friday 10/13/23 @ 7:10 PM
✅
388kj
64rpm
53%
19mph
Monday 10/23/23 @ 4:26 PM
214kj
69rpm
37%
14mph
Monday 9/7/20 @ 10:59 PM
✅
421kj
83rpm
45%
19mph
Sunday 9/6/20 @ 7:39 PM
318kj
81rpm
40%
17mph
Friday 5/15/20 @ 7:8 PM
✅
236kj
92rpm
39%
18mph
Thursday 3/5/20 @ 6:35 PM
216kj
85rpm
40%
17mph
Tuesday 9/29/20 @ 1:53 AM
✅
283kj
74rpm
49%
19mph
Saturday 5/2/20 @ 9:33 PM
233kj
85rpm
41%
18mph
Saturday 8/8/20 @ 11:54 AM
✅
575kj
82rpm
46%
19mph
Tuesday 9/22/20 @ 7:20 PM
277kj
59rpm
42%
12mph
Sunday 9/6/20 @ 11:30 PM
✅
557kj
76rpm
48%
19mph
Friday 9/4/20 @ 9:9 PM
413kj
77rpm
42%
17mph
Saturday 8/29/20 @ 1:15 PM
✅
546kj
83rpm
45%
19mph
Sunday 3/1/20 @ 6:39 PM
381kj
74rpm
41%
16mph
Sunday 4/5/20 @ 10:26 PM
✅
267kj
85rpm
43%
19mph
Tuesday 4/21/20 @ 9:18 PM
244kj
84rpm
42%
18mph
Saturday 11/16/19 @ 11:15 PM
✅
493kj
82rpm
43%
18mph
Thursday 7/11/19 @ 5:39 PM
384kj
82rpm
39%
17mph
Wednesday 8/21/19 @ 2:30 PM
✅
348kj
81rpm
42%
18mph
Friday 8/23/19 @ 7:8 PM
kj
rpm
%
0mph
be_fit_be_happy
Yooper in Utah
183
🔥
VS
kiwibirdfly
new zealand
10
Workouts
214
kj
Monday 10/23/23
216
kj
Thursday 3/5/20
233
kj
Saturday 5/2/20
277
kj
Tuesday 9/22/20
413
kj
Friday 9/4/20
381
kj
Sunday 3/1/20
244
kj
Tuesday 4/21/20
384
kj
Thursday 7/11/19
kj
Friday 8/23/19