Shake and Bake
Workouts
Wednesday 6/24/20 @ 8:21 PM
✅
292kj
85rpm
45%
19mph
Sunday 1/14/24 @ 8:54 PM
126kj
84rpm
31%
14mph
Tuesday 2/21/23 @ 5:38 PM
✅
429kj
75rpm
49%
19mph
Monday 6/29/20 @ 11:39 AM
217kj
87rpm
32%
14mph
Friday 11/12/21 @ 12:19 AM
✅
107kj
82rpm
35%
15mph
Thursday 8/18/22 @ 1:17 PM
78kj
82rpm
31%
13mph
Wednesday 2/3/21 @ 5:3 PM
✅
289kj
77rpm
49%
19mph
Sunday 9/12/21 @ 8:19 PM
128kj
76rpm
34%
14mph
Saturday 7/25/20 @ 11:53 AM
✅
568kj
84rpm
45%
19mph
Monday 9/7/20 @ 12:46 PM
271kj
87rpm
32%
14mph
Thursday 6/25/20 @ 1:53 PM
✅
586kj
83rpm
45%
20mph
Monday 11/25/19 @ 1:3 PM
283kj
83rpm
34%
15mph
Saturday 10/26/19 @ 4:40 PM
✅
500kj
79rpm
45%
18mph
Saturday 2/1/20 @ 2:36 PM
275kj
78rpm
35%
14mph
Wednesday 12/18/19 @ 7:9 PM
✅
81kj
83rpm
37%
16mph
Sunday 12/22/19 @ 2:19 PM
47kj
81rpm
29%
12mph
Wednesday 7/3/19 @ 6:46 PM
✅
370kj
81rpm
43%
18mph
Monday 7/8/19 @ 8:25 PM
175kj
83rpm
31%
13mph
Sunday 6/9/19 @ 6:21 PM
✅
47kj
82rpm
34%
15mph
Saturday 6/22/19 @ 8:43 PM
32kj
82rpm
29%
12mph
Workouts
126
kj
Sunday 1/14/24
128
kj
Sunday 9/12/21
271
kj
Monday 9/7/20
283
kj
Monday 11/25/19
275
kj
Saturday 2/1/20