Shake and Bake
VS
Workouts
Sunday 10/15/23 @ 7:59 PM
✅
400kj
59rpm
57%
19mph
Thursday 12/14/23 @ 3:56 PM
307kj
84rpm
39%
17mph
Saturday 3/21/20 @ 5:29 PM
✅
393kj
87rpm
42%
19mph
Friday 7/21/23 @ 9:38 PM
306kj
86rpm
38%
17mph
Saturday 5/20/23 @ 11:56 AM
✅
356kj
78rpm
45%
18mph
Thursday 6/8/23 @ 9:23 PM
282kj
82rpm
39%
16mph
Tuesday 10/18/22 @ 10:57 PM
✅
309kj
71rpm
52%
20mph
Tuesday 10/18/22 @ 10:57 PM
252kj
68rpm
49%
18mph
Thursday 7/21/22 @ 5:8 PM
✅
390kj
74rpm
48%
19mph
Wednesday 7/20/22 @ 2:50 PM
298kj
86rpm
38%
17mph
Wednesday 7/15/20 @ 5:15 PM
✅
600kj
78rpm
48%
19mph
Saturday 3/6/21 @ 3:31 PM
453kj
82rpm
42%
18mph
Thursday 4/14/22 @ 2:32 PM
✅
393kj
77rpm
45%
18mph
Tuesday 11/2/21 @ 10:2 PM
290kj
81rpm
38%
16mph
Tuesday 12/28/21 @ 5:8 PM
✅
124kj
87rpm
36%
16mph
Monday 11/29/21 @ 5:10 PM
105kj
86rpm
34%
15mph
Saturday 10/23/21 @ 6:19 PM
✅
469kj
74rpm
46%
18mph
Sunday 10/24/21 @ 6:29 PM
308kj
85rpm
35%
15mph
Friday 5/15/20 @ 7:41 PM
✅
315kj
82rpm
48%
20mph
Thursday 2/11/21 @ 3:19 PM
204kj
92rpm
37%
17mph
be_fit_be_happy
Yooper in Utah
225
🔥
VS
concertqueenmsw
PHX 🌵🏜️
18
Workouts
307
kj
Thursday 12/14/23
306
kj
Friday 7/21/23
282
kj
Thursday 6/8/23
252
kj
Tuesday 10/18/22
298
kj
Wednesday 7/20/22
453
kj
Saturday 3/6/21
105
kj
Monday 11/29/21
308
kj
Sunday 10/24/21