Shake and Bake
VS
Workouts
Monday 11/7/22 @ 2:55 PM
✅
265kj
77rpm
47%
19mph
Sunday 4/30/23 @ 1:0 PM
181kj
74rpm
40%
16mph
Tuesday 11/1/22 @ 10:47 PM
34kj
87rpm
29%
12mph
Wednesday 10/26/22 @ 9:15 AM
✅
51kj
87rpm
34%
15mph
Wednesday 10/27/21 @ 5:28 PM
✅
236kj
78rpm
44%
18mph
Thursday 10/28/21 @ 9:51 AM
166kj
71rpm
40%
15mph
Friday 8/5/22 @ 9:41 PM
✅
266kj
79rpm
45%
19mph
Sunday 8/7/22 @ 11:40 AM
187kj
80rpm
39%
16mph
Sunday 6/13/21 @ 6:29 PM
✅
601kj
74rpm
51%
20mph
Saturday 3/28/20 @ 2:30 PM
415kj
76rpm
42%
17mph
Thursday 12/5/19 @ 11:11 PM
✅
361kj
83rpm
43%
18mph
Wednesday 1/22/20 @ 10:12 AM
265kj
79rpm
38%
16mph
Thursday 5/23/19 @ 5:23 PM
✅
275kj
81rpm
46%
19mph
Saturday 1/4/20 @ 1:0 PM
250kj
79rpm
45%
18mph
Saturday 10/19/19 @ 2:8 PM
195kj
87rpm
37%
16mph
Wednesday 10/16/19 @ 9:18 AM
✅
198kj
80rpm
40%
17mph
Sunday 6/9/19 @ 7:23 PM
✅
205kj
83rpm
39%
17mph
Friday 10/18/19 @ 9:22 AM
182kj
67rpm
44%
16mph
Thursday 3/21/19 @ 8:21 PM
✅
126kj
89rpm
36%
16mph
Thursday 3/28/19 @ 9:23 AM
111kj
83rpm
36%
15mph
be_fit_be_happy
Yooper in Utah
214
🔥
VS
carrielyncan
Centerville, OH
31
Workouts
181
kj
Sunday 4/30/23
34
kj
Tuesday 11/1/22
415
kj
Saturday 3/28/20
265
kj
Wednesday 1/22/20
250
kj
Saturday 1/4/20