Shake and Bake
Workouts
Thursday 2/11/21 @ 8:42 PM
✅
451kj
78rpm
49%
20mph
Friday 6/26/20 @ 4:28 PM
426kj
88rpm
44%
19mph
Saturday 7/16/22 @ 1:6 AM
✅
227kj
78rpm
43%
18mph
Wednesday 8/17/22 @ 3:21 PM
187kj
75rpm
42%
16mph
Monday 6/22/20 @ 5:59 PM
✅
483kj
80rpm
50%
20mph
Tuesday 6/23/20 @ 8:40 PM
467kj
90rpm
44%
20mph
Saturday 1/21/23 @ 9:31 PM
141kj
87rpm
33%
15mph
Thursday 3/18/21 @ 7:27 PM
✅
300kj
90rpm
44%
20mph
Saturday 12/25/21 @ 10:12 PM
✅
247kj
83rpm
43%
18mph
Thursday 9/1/22 @ 5:0 PM
193kj
85rpm
38%
17mph
Wednesday 12/15/21 @ 10:59 PM
184kj
86rpm
36%
16mph
Tuesday 12/14/21 @ 11:25 PM
✅
235kj
80rpm
44%
18mph
Sunday 8/2/20 @ 4:54 PM
✅
282kj
82rpm
46%
19mph
Saturday 8/29/20 @ 6:50 PM
260kj
81rpm
45%
19mph
Sunday 11/8/20 @ 8:3 PM
✅
440kj
83rpm
46%
20mph
Wednesday 8/26/20 @ 6:28 PM
408kj
89rpm
42%
19mph
Wednesday 5/6/20 @ 4:44 PM
✅
623kj
84rpm
47%
20mph
Sunday 7/12/20 @ 5:44 PM
607kj
89rpm
44%
20mph
Friday 12/21/18 @ 12:55 PM
343kj
80rpm
43%
18mph
Monday 12/24/18 @ 8:55 PM
✅
487kj
77rpm
51%
20mph
Workouts
426
kj
Friday 6/26/20
187
kj
Wednesday 8/17/22
141
kj
Saturday 1/21/23
193
kj
Thursday 9/1/22
184
kj
Wednesday 12/15/21
260
kj
Saturday 8/29/20
408
kj
Wednesday 8/26/20