Shake and Bake
Workouts
Tuesday 6/14/22 @ 3:9 PM
✅
533kj
69rpm
42%
19mph
Monday 6/20/22 @ 5:11 PM
417kj
78rpm
42%
17mph
Thursday 12/9/21 @ 12:58 AM
✅
227kj
84rpm
41%
17mph
Sunday 4/24/22 @ 5:55 PM
157kj
74rpm
39%
15mph
Sunday 2/14/21 @ 6:27 PM
✅
403kj
70rpm
52%
19mph
Friday 5/14/21 @ 2:40 AM
383kj
81rpm
44%
19mph
Thursday 1/20/22 @ 5:56 PM
✅
412kj
80rpm
46%
19mph
Saturday 1/22/22 @ 1:58 AM
397kj
84rpm
44%
19mph
Thursday 12/16/21 @ 12:2 AM
✅
96kj
74rpm
42%
17mph
Saturday 10/30/21 @ 2:16 PM
73kj
78rpm
36%
15mph
Thursday 7/9/20 @ 10:25 PM
✅
618kj
76rpm
50%
20mph
Tuesday 2/23/21 @ 1:22 AM
508kj
82rpm
44%
19mph
Sunday 11/1/20 @ 6:26 PM
✅
465kj
76rpm
51%
20mph
Monday 11/16/20 @ 1:31 AM
365kj
79rpm
44%
18mph
Friday 9/11/20 @ 9:26 PM
✅
248kj
82rpm
43%
18mph
Saturday 9/19/20 @ 1:32 PM
198kj
82rpm
40%
17mph
Wednesday 5/8/19 @ 6:36 PM
50kj
90rpm
33%
15mph
Saturday 6/22/19 @ 2:39 PM
✅
51kj
78rpm
37%
15mph
Thursday 4/4/19 @ 2:14 PM
322kj
85rpm
39%
17mph
Monday 4/8/19 @ 11:47 PM
✅
438kj
83rpm
45%
20mph
Workouts
417
kj
Monday 6/20/22
383
kj
Friday 5/14/21
73
kj
Saturday 10/30/21
365
kj
Monday 11/16/20