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Shake and Bake
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
Wednesday 5/5/21 @ 3:56 PM
275
kj
83
rpm
45
%
19
mph
30 min Power Zone Endurance Pop Ride
Olivia Amato
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Monday 5/10/21 @ 2:21 PM
✅
339
kj
52
rpm
67
%
21
mph
Sunday 8/21/22 @ 1:55 PM
244
kj
81
rpm
43
%
18
mph
30 min AFO Ride: Alanis Morissette
Ally Love
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Sunday 8/21/22 @ 1:57 PM
✅
262
kj
52
rpm
61
%
19
mph
Thursday 12/9/21 @ 12:58 AM
✅
227
kj
84
rpm
41
%
17
mph
30 min Queen Ride
Kendall Toole
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Wednesday 8/3/22 @ 8:41 AM
221
kj
54
rpm
56
%
18
mph
Thursday 1/20/22 @ 5:56 PM
✅
412
kj
80
rpm
46
%
19
mph
45 min Power Zone Ride
Matt Wilpers
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Monday 1/24/22 @ 3:7 PM
353
kj
47
rpm
62
%
17
mph
Sunday 2/14/21 @ 6:27 PM
✅
403
kj
70
rpm
52
%
19
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
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Monday 5/17/21 @ 3:38 PM
396
kj
42
rpm
71
%
19
mph
Thursday 7/9/20 @ 10:25 PM
618
kj
76
rpm
50
%
20
mph
60 min Power Zone Ride
Matt Wilpers
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Saturday 2/29/20 @ 5:44 PM
✅
708
kj
72
rpm
55
%
21
mph
Saturday 9/26/20 @ 11:53 AM
571
kj
81
rpm
46
%
19
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 9/26/20 @ 11:58 AM
✅
657
kj
66
rpm
56
%
20
mph
Sunday 11/1/20 @ 6:26 PM
465
kj
76
rpm
51
%
20
mph
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Tuesday 11/3/20 @ 10:32 AM
✅
514
kj
61
rpm
59
%
21
mph
Monday 5/11/20 @ 5:38 PM
424
kj
82
rpm
46
%
19
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 5/14/20 @ 11:54 PM
✅
521
kj
68
rpm
56
%
21
mph
Saturday 4/4/20 @ 3:57 PM
593
kj
86
rpm
45
%
20
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/2/20 @ 10:4 AM
✅
609
kj
67
rpm
55
%
20
mph
Previous Workouts
Next Workouts
be_fit_be_happy
Yooper in Utah
94
Beat 51ford
VS
51ford
River Falls WI
253 🔥
Beat be_fit_be_happy
Workouts
Previous Workouts
Next Workouts
30 min Power Zone Endurance Pop Ride
Olivia Amato
View Class
Share
275
kj
Wednesday 5/5/21
✅
339
kj
Monday 5/10/21
30 min AFO Ride: Alanis Morissette
Ally Love
View Class
Share
244
kj
Sunday 8/21/22
✅
262
kj
Sunday 8/21/22
30 min Queen Ride
Kendall Toole
View Class
Share
✅
227
kj
Thursday 12/9/21
221
kj
Wednesday 8/3/22
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
412
kj
Thursday 1/20/22
353
kj
Monday 1/24/22
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
✅
403
kj
Sunday 2/14/21
396
kj
Monday 5/17/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
618
kj
Thursday 7/9/20
✅
708
kj
Saturday 2/29/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
571
kj
Saturday 9/26/20
✅
657
kj
Saturday 9/26/20
45 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
465
kj
Sunday 11/1/20
✅
514
kj
Tuesday 11/3/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
424
kj
Monday 5/11/20
✅
521
kj
Thursday 5/14/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
593
kj
Saturday 4/4/20
✅
609
kj
Thursday 4/2/20
Previous Workouts
Next Workouts