Shake and Bake
Workouts
Saturday 3/14/20 @ 11:35 AM
312kj
78rpm
37%
15mph
Monday 3/16/20 @ 10:56 AM
✅
1012kj
89rpm
54%
24mph
Thursday 2/6/20 @ 11:27 AM
223kj
77rpm
37%
15mph
Wednesday 2/5/20 @ 10:56 AM
✅
744kj
91rpm
53%
24mph
Friday 2/21/20 @ 11:29 AM
240kj
78rpm
38%
15mph
Wednesday 2/19/20 @ 11:1 AM
✅
750kj
90rpm
53%
24mph
Monday 1/20/20 @ 10:0 AM
216kj
81rpm
35%
15mph
Tuesday 4/14/20 @ 10:49 AM
✅
736kj
90rpm
53%
24mph
Tuesday 11/19/19 @ 11:6 PM
215kj
80rpm
35%
15mph
Wednesday 11/20/19 @ 11:50 AM
✅
736kj
91rpm
53%
24mph
Monday 10/7/19 @ 9:18 AM
156kj
79rpm
37%
15mph
Saturday 2/15/20 @ 11:2 AM
✅
494kj
91rpm
53%
24mph
Thursday 5/28/20 @ 10:3 AM
222kj
80rpm
36%
15mph
Friday 2/21/20 @ 12:5 PM
✅
728kj
91rpm
52%
24mph
Wednesday 6/26/19 @ 9:2 AM
238kj
84rpm
35%
15mph
Wednesday 5/1/19 @ 2:24 PM
✅
763kj
98rpm
51%
24mph
Wednesday 12/11/19 @ 10:5 AM
233kj
76rpm
38%
15mph
Monday 12/9/19 @ 10:46 AM
✅
748kj
90rpm
53%
24mph
Saturday 5/4/19 @ 11:59 AM
290kj
81rpm
35%
15mph
Saturday 5/4/19 @ 12:21 PM
✅
978kj
96rpm
51%
24mph
Workouts
312
kj
Saturday 3/14/20
216
kj
Monday 1/20/20
215
kj
Tuesday 11/19/19
222
kj
Thursday 5/28/20