Shake and Bake
Workouts
Sunday 5/12/24 @ 9:49 PM
415kj
76rpm
42%
17mph
Saturday 6/13/20 @ 10:51 AM
✅
693kj
84rpm
49%
21mph
Wednesday 10/26/22 @ 12:11 AM
340kj
80rpm
42%
18mph
Thursday 11/12/20 @ 12:26 AM
✅
501kj
83rpm
49%
21mph
Friday 5/12/23 @ 12:25 AM
204kj
78rpm
40%
16mph
Wednesday 11/17/21 @ 9:27 PM
✅
290kj
81rpm
46%
19mph
Monday 3/28/22 @ 11:14 PM
416kj
79rpm
41%
17mph
Sunday 3/13/22 @ 4:46 PM
✅
632kj
86rpm
46%
20mph
Friday 12/17/21 @ 1:20 AM
191kj
78rpm
40%
16mph
Sunday 12/13/20 @ 2:24 PM
✅
316kj
90rpm
44%
20mph
Monday 5/10/21 @ 9:33 PM
318kj
81rpm
41%
17mph
Wednesday 12/16/20 @ 12:2 AM
✅
509kj
81rpm
50%
21mph
Sunday 11/15/20 @ 12:34 AM
426kj
77rpm
42%
17mph
Friday 11/13/20 @ 11:27 AM
✅
706kj
86rpm
48%
21mph
Friday 11/13/20 @ 1:53 AM
205kj
83rpm
40%
17mph
Sunday 6/14/20 @ 1:43 PM
✅
340kj
84rpm
49%
21mph
Tuesday 8/18/20 @ 11:26 PM
350kj
81rpm
43%
18mph
Tuesday 6/9/20 @ 10:15 AM
✅
528kj
84rpm
49%
21mph
Saturday 3/21/20 @ 4:29 PM
464kj
79rpm
37%
15mph
Saturday 1/11/20 @ 10:48 AM
✅
995kj
82rpm
49%
21mph
Workouts
415
kj
Sunday 5/12/24
340
kj
Wednesday 10/26/22
204
kj
Friday 5/12/23
416
kj
Monday 3/28/22
191
kj
Friday 12/17/21
318
kj
Monday 5/10/21
426
kj
Sunday 11/15/20
205
kj
Friday 11/13/20
464
kj
Saturday 3/21/20