Shake and Bake
VS
Workouts
Thursday 10/8/20 @ 11:42 PM
315kj
86rpm
39%
17mph
Wednesday 1/19/22 @ 11:44 AM
✅
449kj
81rpm
49%
21mph
Friday 11/25/22 @ 8:12 PM
457kj
77rpm
43%
17mph
Wednesday 11/23/22 @ 11:44 AM
✅
656kj
77rpm
49%
20mph
Wednesday 11/16/22 @ 10:59 PM
344kj
82rpm
41%
18mph
Friday 10/28/22 @ 7:45 PM
✅
508kj
78rpm
49%
20mph
Wednesday 9/9/20 @ 12:2 AM
329kj
82rpm
41%
17mph
Thursday 6/23/22 @ 12:59 PM
✅
449kj
80rpm
45%
19mph
Thursday 4/14/22 @ 10:17 PM
301kj
79rpm
40%
17mph
Sunday 1/9/22 @ 12:11 PM
✅
455kj
84rpm
43%
19mph
Saturday 1/15/22 @ 12:47 AM
179kj
80rpm
38%
16mph
Wednesday 10/20/21 @ 10:32 AM
✅
256kj
73rpm
46%
18mph
Saturday 8/21/21 @ 6:15 PM
446kj
85rpm
40%
18mph
Thursday 11/19/20 @ 10:45 AM
✅
585kj
80rpm
46%
19mph
Thursday 8/12/21 @ 10:42 PM
439kj
87rpm
40%
18mph
Thursday 8/12/21 @ 10:12 AM
✅
634kj
75rpm
47%
19mph
Wednesday 8/4/21 @ 11:30 PM
285kj
78rpm
40%
16mph
Friday 5/22/20 @ 11:39 AM
✅
366kj
84rpm
42%
18mph
Tuesday 3/24/20 @ 10:3 AM
147kj
82rpm
35%
15mph
Friday 6/26/20 @ 6:20 PM
✅
252kj
85rpm
42%
18mph
bchblsz_ldyntz
OCMD🦀🏖
14
VS
amcardioqueen
⛵️ Annapolis 🦀
266
🔥
Workouts
315
kj
Thursday 10/8/20
457
kj
Friday 11/25/22
344
kj
Wednesday 11/16/22
179
kj
Saturday 1/15/22
285
kj
Wednesday 8/4/21
147
kj
Tuesday 3/24/20