Shake and Bake
VS
Workouts
Sunday 3/5/23 @ 2:27 PM
✅
218kj
82rpm
41%
18mph
Saturday 4/1/23 @ 1:39 PM
119kj
81rpm
32%
14mph
Monday 10/7/19 @ 9:3 AM
✅
285kj
74rpm
50%
19mph
Monday 9/5/22 @ 1:44 PM
179kj
79rpm
38%
16mph
Friday 11/19/21 @ 1:29 PM
✅
295kj
80rpm
47%
20mph
Friday 11/19/21 @ 5:56 PM
200kj
79rpm
41%
17mph
Monday 3/23/20 @ 11:51 AM
✅
398kj
86rpm
43%
19mph
Thursday 1/23/20 @ 12:52 PM
316kj
91rpm
37%
17mph
Thursday 12/10/20 @ 12:32 PM
✅
585kj
80rpm
47%
19mph
Saturday 1/18/20 @ 5:52 PM
475kj
86rpm
38%
17mph
Wednesday 11/11/20 @ 12:37 PM
✅
429kj
82rpm
46%
20mph
Thursday 11/5/20 @ 1:9 PM
302kj
83rpm
39%
17mph
Wednesday 11/13/19 @ 1:30 PM
✅
408kj
84rpm
44%
19mph
Thursday 7/23/20 @ 1:36 PM
321kj
86rpm
39%
17mph
Tuesday 12/10/19 @ 11:55 AM
✅
431kj
82rpm
46%
19mph
Wednesday 12/11/19 @ 1:55 PM
360kj
80rpm
44%
18mph
Sunday 11/17/19 @ 1:12 PM
✅
417kj
78rpm
48%
19mph
Tuesday 9/24/19 @ 1:0 PM
321kj
85rpm
40%
17mph
Saturday 2/16/19 @ 2:24 PM
✅
589kj
79rpm
48%
20mph
Saturday 9/21/19 @ 6:12 PM
398kj
79rpm
41%
17mph
bboomer
Amelia Island, FL
213
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
316
kj
Thursday 1/23/20
475
kj
Saturday 1/18/20
302
kj
Thursday 11/5/20
321
kj
Thursday 7/23/20
321
kj
Tuesday 9/24/19
398
kj
Saturday 9/21/19