Shake and Bake
Workouts
Sunday 10/8/23 @ 7:28 AM
✅
253kj
86rpm
42%
19mph
Monday 5/1/23 @ 10:48 AM
237kj
83rpm
41%
18mph
Monday 6/13/22 @ 4:45 PM
✅
432kj
87rpm
44%
19mph
Saturday 6/11/22 @ 1:33 PM
390kj
82rpm
47%
19mph
Saturday 2/18/23 @ 8:18 AM
392kj
87rpm
41%
19mph
Monday 6/22/20 @ 3:31 PM
✅
516kj
87rpm
47%
21mph
Sunday 9/25/22 @ 7:58 AM
✅
654kj
86rpm
46%
20mph
Monday 9/26/22 @ 3:57 PM
508kj
80rpm
43%
18mph
Saturday 1/1/22 @ 5:52 PM
✅
280kj
86rpm
44%
19mph
Friday 12/10/21 @ 8:30 PM
277kj
85rpm
44%
19mph
Sunday 8/8/21 @ 6:48 AM
611kj
94rpm
42%
20mph
Saturday 4/10/21 @ 12:36 PM
✅
647kj
81rpm
48%
20mph
Sunday 5/23/21 @ 5:54 PM
✅
458kj
91rpm
43%
19mph
Monday 5/24/21 @ 5:28 PM
446kj
85rpm
41%
18mph
Wednesday 5/5/21 @ 7:35 AM
443kj
91rpm
42%
19mph
Tuesday 5/4/21 @ 12:46 PM
✅
523kj
81rpm
49%
21mph
Monday 11/9/20 @ 7:59 AM
430kj
93rpm
42%
19mph
Monday 11/9/20 @ 3:0 PM
✅
519kj
86rpm
48%
21mph
Monday 9/28/20 @ 7:16 AM
✅
498kj
92rpm
44%
20mph
Monday 9/28/20 @ 12:19 PM
483kj
86rpm
43%
19mph
Workouts
237
kj
Monday 5/1/23
390
kj
Saturday 6/11/22
277
kj
Friday 12/10/21
611
kj
Sunday 8/8/21
430
kj
Monday 11/9/20