Shake and Bake
Workouts
Wednesday 9/20/23 @ 5:42 AM
✅
362kj
86rpm
41%
18mph
Thursday 9/21/23 @ 12:5 PM
155kj
80rpm
30%
13mph
Monday 6/13/22 @ 4:45 PM
✅
432kj
87rpm
44%
19mph
Monday 6/13/22 @ 11:27 AM
193kj
80rpm
33%
14mph
Monday 1/30/23 @ 4:28 PM
✅
360kj
82rpm
42%
18mph
Sunday 2/5/23 @ 12:8 PM
194kj
80rpm
33%
14mph
Sunday 5/23/21 @ 5:54 PM
✅
458kj
91rpm
43%
19mph
Sunday 4/17/22 @ 1:0 PM
221kj
82rpm
34%
15mph
Friday 7/22/22 @ 9:40 PM
✅
611kj
84rpm
46%
20mph
Sunday 7/24/22 @ 10:55 AM
255kj
84rpm
32%
14mph
Thursday 7/14/22 @ 5:33 PM
✅
466kj
86rpm
46%
20mph
Sunday 7/17/22 @ 9:26 AM
208kj
86rpm
32%
14mph
Thursday 2/3/22 @ 8:45 AM
✅
289kj
91rpm
42%
19mph
Sunday 2/13/22 @ 12:15 PM
123kj
83rpm
32%
14mph
Friday 8/20/21 @ 7:34 PM
✅
494kj
91rpm
44%
20mph
Friday 2/4/22 @ 5:2 PM
222kj
85rpm
34%
15mph
Saturday 11/14/20 @ 12:58 PM
✅
630kj
91rpm
44%
20mph
Monday 5/17/21 @ 1:15 PM
253kj
85rpm
32%
14mph
Wednesday 5/5/21 @ 7:35 AM
✅
443kj
91rpm
42%
19mph
Thursday 5/6/21 @ 1:6 PM
201kj
84rpm
32%
14mph
Workouts
155
kj
Thursday 9/21/23
193
kj
Monday 6/13/22
194
kj
Sunday 2/5/23
255
kj
Sunday 7/24/22
208
kj
Sunday 7/17/22
123
kj
Sunday 2/13/22