Shake and Bake

Workouts

Wednesday 9/22/21 @ 3:13 PM
151kj
75rpm
37%
15mph
30 min XOXO, Cody
Cody Rigsby
Sunday 9/26/21 @ 3:11 PM
✅
255kj
74rpm
47%
19mph
Saturday 8/28/21 @ 2:36 PM
231kj
69rpm
41%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Sunday 8/29/21 @ 7:36 PM
✅
330kj
73rpm
45%
17mph
Friday 4/30/21 @ 7:11 PM
92kj
79rpm
35%
14mph
20 min 2010s Rock Ride
Bradley Rose
Thursday 4/22/21 @ 11:57 AM
✅
110kj
86rpm
36%
16mph
Wednesday 4/7/21 @ 3:54 PM
174kj
68rpm
43%
16mph
30 min Women of Rock Ride
Emma Lovewell
Wednesday 4/1/20 @ 1:45 AM
✅
275kj
79rpm
47%
19mph
Friday 2/5/21 @ 5:11 PM
56kj
73rpm
33%
13mph
15 min Low Impact Ride
Ben Alldis
Thursday 1/28/21 @ 12:53 PM
✅
92kj
77rpm
40%
16mph
Wednesday 2/24/21 @ 4:9 PM
109kj
51rpm
53%
14mph
20 min Peloton All-Star Ride
Alex Toussaint
Sunday 1/31/21 @ 4:4 PM
✅
201kj
75rpm
51%
20mph
Friday 2/19/21 @ 5:9 PM
71kj
69rpm
35%
13mph
20 min Beautiful Day Ride
Hannah Corbin
Thursday 2/18/21 @ 1:34 PM
✅
161kj
80rpm
44%
18mph
Sunday 7/26/20 @ 3:35 PM
128kj
72rpm
37%
14mph
30 min JLO Ride
Jess & Robin
Friday 6/26/20 @ 3:3 PM
✅
262kj
84rpm
44%
19mph
Thursday 6/4/20 @ 8:18 PM
39kj
63rpm
31%
11mph
15 min Pop Ride
Cody Rigsby
Sunday 4/19/20 @ 5:46 PM
✅
95kj
73rpm
42%
16mph
Thursday 6/4/20 @ 6:47 PM
49kj
75rpm
31%
12mph
15 min Groove Ride
Cody Rigsby
Sunday 4/19/20 @ 4:16 PM
✅
123kj
83rpm
44%
18mph

Workouts

30 min XOXO, Cody
Cody Rigsby
151 kj
Wednesday 9/22/21
✅ 255 kj
Sunday 9/26/21
45 min The Beatles Ride Vol. 2
Denis Morton
231 kj
Saturday 8/28/21
✅ 330 kj
Sunday 8/29/21
20 min 2010s Rock Ride
Bradley Rose
92 kj
Friday 4/30/21
✅ 110 kj
Thursday 4/22/21
30 min Women of Rock Ride
Emma Lovewell
174 kj
Wednesday 4/7/21
✅ 275 kj
Wednesday 4/1/20
15 min Low Impact Ride
Ben Alldis
56 kj
Friday 2/5/21
✅ 92 kj
Thursday 1/28/21
20 min Peloton All-Star Ride
Alex Toussaint
109 kj
Wednesday 2/24/21
✅ 201 kj
Sunday 1/31/21
20 min Beautiful Day Ride
Hannah Corbin
71 kj
Friday 2/19/21
✅ 161 kj
Thursday 2/18/21
30 min JLO Ride
Jess & Robin
128 kj
Sunday 7/26/20
✅ 262 kj
Friday 6/26/20
15 min Pop Ride
Cody Rigsby
39 kj
Thursday 6/4/20
✅ 95 kj
Sunday 4/19/20
15 min Groove Ride
Cody Rigsby
49 kj
Thursday 6/4/20
✅ 123 kj
Sunday 4/19/20