Shake and Bake
Workouts
Tuesday 11/8/22 @ 5:26 AM
✅
396kj
83rpm
43%
19mph
Friday 11/4/22 @ 7:48 PM
368kj
84rpm
42%
18mph
Friday 4/28/23 @ 3:59 AM
kj
rpm
%
0mph
Tuesday 4/11/23 @ 1:4 PM
✅
237kj
87rpm
40%
18mph
Friday 3/10/23 @ 4:56 AM
✅
373kj
84rpm
42%
18mph
Wednesday 12/21/22 @ 3:8 PM
344kj
85rpm
40%
18mph
Tuesday 10/19/21 @ 4:14 AM
✅
404kj
86rpm
43%
19mph
Monday 5/30/22 @ 3:9 PM
364kj
87rpm
41%
18mph
Wednesday 6/9/21 @ 4:16 AM
✅
417kj
85rpm
44%
19mph
Monday 5/2/22 @ 1:8 PM
357kj
87rpm
41%
18mph
Tuesday 1/4/22 @ 5:12 AM
✅
381kj
82rpm
47%
19mph
Tuesday 12/14/21 @ 2:0 PM
356kj
83rpm
42%
18mph
Tuesday 8/17/21 @ 4:16 AM
✅
412kj
83rpm
44%
19mph
Friday 8/20/21 @ 1:39 PM
358kj
83rpm
40%
17mph
Friday 6/5/20 @ 1:17 PM
✅
273kj
87rpm
43%
19mph
Thursday 1/7/21 @ 2:13 PM
217kj
88rpm
39%
17mph
Tuesday 12/22/20 @ 4:57 AM
✅
256kj
85rpm
43%
19mph
Saturday 10/3/20 @ 4:34 PM
202kj
87rpm
38%
17mph
Wednesday 1/15/20 @ 5:51 AM
220kj
79rpm
42%
17mph
Tuesday 5/5/20 @ 8:58 PM
✅
237kj
83rpm
43%
18mph
Workouts
368
kj
Friday 11/4/22
kj
Friday 4/28/23
344
kj
Wednesday 12/21/22
364
kj
Monday 5/30/22
357
kj
Monday 5/2/22
356
kj
Tuesday 12/14/21
217
kj
Thursday 1/7/21
202
kj
Saturday 10/3/20