Shake and Bake
Workouts
Tuesday 8/8/23 @ 4:23 AM
✅
390kj
82rpm
44%
19mph
Saturday 6/27/20 @ 10:58 AM
353kj
82rpm
41%
18mph
Monday 1/13/20 @ 5:36 AM
✅
132kj
88rpm
37%
17mph
Wednesday 6/2/21 @ 8:37 PM
114kj
82rpm
37%
16mph
Sunday 4/16/23 @ 3:44 AM
✅
480kj
77rpm
44%
18mph
Friday 4/21/23 @ 1:47 PM
477kj
83rpm
42%
18mph
Tuesday 6/23/20 @ 2:15 AM
✅
398kj
85rpm
43%
19mph
Thursday 6/25/20 @ 12:20 AM
367kj
88rpm
37%
17mph
Thursday 6/10/21 @ 4:5 AM
✅
430kj
81rpm
47%
20mph
Friday 11/19/21 @ 11:19 AM
338kj
80rpm
42%
18mph
Wednesday 10/27/21 @ 2:33 AM
✅
569kj
84rpm
45%
19mph
Tuesday 10/26/21 @ 3:16 AM
304kj
52rpm
37%
11mph
Friday 6/11/21 @ 4:33 AM
✅
270kj
81rpm
45%
19mph
Friday 1/8/21 @ 11:56 AM
261kj
86rpm
42%
19mph
Wednesday 3/24/21 @ 4:55 AM
106kj
68rpm
55%
20mph
Thursday 4/15/21 @ 1:52 AM
✅
137kj
63rpm
65%
22mph
Wednesday 11/11/20 @ 5:14 AM
380kj
87rpm
42%
19mph
Thursday 9/10/20 @ 10:48 AM
✅
418kj
90rpm
42%
19mph
Wednesday 5/29/19 @ 1:43 PM
90kj
78rpm
34%
14mph
Thursday 6/27/19 @ 11:36 AM
✅
91kj
71rpm
37%
14mph
Workouts
353
kj
Saturday 6/27/20
477
kj
Friday 4/21/23
338
kj
Friday 11/19/21
304
kj
Tuesday 10/26/21
261
kj
Friday 1/8/21
380
kj
Wednesday 11/11/20