Shake and Bake
Workouts
Tuesday 9/26/23 @ 3:4 AM
✅
365kj
84rpm
41%
18mph
Wednesday 9/23/20 @ 11:51 AM
324kj
84rpm
39%
17mph
Friday 8/14/20 @ 2:42 AM
✅
578kj
83rpm
46%
20mph
Friday 4/17/20 @ 12:12 PM
420kj
86rpm
39%
17mph
Monday 1/23/23 @ 5:42 AM
✅
369kj
84rpm
42%
18mph
Friday 1/27/23 @ 2:16 PM
266kj
80rpm
38%
16mph
Thursday 11/11/21 @ 5:17 AM
✅
424kj
83rpm
45%
19mph
Thursday 5/6/21 @ 12:59 PM
267kj
81rpm
37%
16mph
Tuesday 8/30/22 @ 4:34 AM
✅
261kj
78rpm
46%
19mph
Thursday 4/30/20 @ 3:53 PM
203kj
87rpm
38%
17mph
Sunday 3/20/22 @ 3:52 AM
✅
359kj
79rpm
44%
18mph
Saturday 3/12/22 @ 2:56 PM
268kj
85rpm
37%
16mph
Thursday 7/29/21 @ 4:27 AM
✅
260kj
87rpm
42%
19mph
Thursday 7/29/21 @ 6:32 PM
174kj
83rpm
37%
16mph
Tuesday 4/27/21 @ 4:4 AM
✅
538kj
83rpm
44%
19mph
Friday 4/30/21 @ 6:56 PM
341kj
83rpm
37%
16mph
Saturday 6/6/20 @ 3:59 PM
✅
522kj
82rpm
44%
19mph
Saturday 6/6/20 @ 4:19 PM
449kj
84rpm
40%
18mph
Wednesday 4/15/20 @ 3:25 AM
✅
352kj
81rpm
42%
18mph
Thursday 4/16/20 @ 12:18 PM
330kj
81rpm
41%
17mph
Workouts
420
kj
Friday 4/17/20
266
kj
Friday 1/27/23
203
kj
Thursday 4/30/20
268
kj
Saturday 3/12/22
174
kj
Thursday 7/29/21
341
kj
Friday 4/30/21
449
kj
Saturday 6/6/20