Shake and Bake
Workouts
Wednesday 2/9/22 @ 6:16 PM
179kj
87rpm
36%
16mph
Tuesday 10/3/23 @ 3:34 AM
✅
215kj
78rpm
41%
17mph
Thursday 1/17/19 @ 7:24 PM
47kj
78rpm
29%
12mph
Wednesday 1/2/19 @ 2:36 AM
✅
118kj
83rpm
41%
18mph
Sunday 8/2/20 @ 5:0 PM
208kj
80rpm
41%
17mph
Thursday 8/27/20 @ 12:18 AM
✅
287kj
88rpm
44%
20mph
Sunday 11/15/20 @ 1:34 PM
293kj
78rpm
40%
17mph
Monday 11/16/20 @ 12:23 AM
✅
386kj
83rpm
43%
19mph
Thursday 9/10/20 @ 8:58 PM
422kj
78rpm
42%
17mph
Saturday 9/12/20 @ 1:29 PM
✅
524kj
84rpm
43%
19mph
Sunday 9/6/20 @ 5:47 PM
219kj
83rpm
40%
17mph
Monday 9/7/20 @ 8:12 PM
✅
268kj
85rpm
43%
19mph
Saturday 7/20/19 @ 1:54 PM
306kj
82rpm
39%
17mph
Wednesday 7/1/20 @ 3:23 PM
✅
446kj
81rpm
46%
19mph
Saturday 10/19/19 @ 12:51 PM
✅
111kj
87rpm
35%
16mph
Saturday 9/14/19 @ 2:10 PM
108kj
85rpm
35%
15mph
Sunday 4/14/19 @ 9:59 PM
282kj
86rpm
36%
16mph
Wednesday 4/17/19 @ 5:51 PM
✅
431kj
84rpm
44%
19mph
Sunday 3/31/19 @ 1:32 PM
176kj
84rpm
31%
13mph
Thursday 3/28/19 @ 1:11 AM
✅
279kj
80rpm
39%
16mph
Workouts
179
kj
Wednesday 2/9/22
47
kj
Thursday 1/17/19
208
kj
Sunday 8/2/20
293
kj
Sunday 11/15/20
422
kj
Thursday 9/10/20
219
kj
Sunday 9/6/20
108
kj
Saturday 9/14/19