Shake and Bake
Workouts
Saturday 12/11/21 @ 11:9 AM
✅
594kj
80rpm
53%
22mph
Tuesday 1/4/22 @ 12:58 PM
275kj
67rpm
43%
15mph
Thursday 1/7/21 @ 12:0 PM
✅
728kj
87rpm
54%
24mph
Wednesday 1/27/21 @ 11:56 AM
271kj
74rpm
44%
16mph
Tuesday 9/15/20 @ 6:54 PM
✅
737kj
88rpm
54%
24mph
Monday 7/13/20 @ 12:32 PM
444kj
95rpm
42%
20mph
Monday 8/24/20 @ 9:6 AM
✅
702kj
83rpm
56%
24mph
Saturday 2/1/20 @ 1:56 PM
357kj
59rpm
52%
17mph
Tuesday 10/4/16 @ 9:50 AM
✅
415kj
87rpm
44%
19mph
Tuesday 10/4/16 @ 9:53 AM
310kj
85rpm
40%
17mph
Saturday 1/26/19 @ 5:35 PM
✅
797kj
79rpm
46%
19mph
Saturday 1/26/19 @ 5:38 PM
700kj
75rpm
45%
18mph
Saturday 10/28/17 @ 10:11 AM
415kj
86rpm
44%
19mph
Tuesday 10/24/17 @ 9:26 PM
✅
437kj
80rpm
47%
20mph
Friday 7/28/17 @ 8:30 AM
✅
414kj
83rpm
45%
19mph
Wednesday 11/23/16 @ 6:19 PM
388kj
77rpm
46%
19mph
Saturday 12/24/16 @ 9:32 AM
✅
434kj
82rpm
47%
20mph
Friday 12/23/16 @ 5:20 PM
331kj
78rpm
44%
17mph
Sunday 7/17/16 @ 10:7 AM
✅
465kj
81rpm
49%
20mph
Thursday 7/14/16 @ 10:23 PM
403kj
77rpm
47%
19mph
Workouts
444
kj
Monday 7/13/20
415
kj
Saturday 10/28/17
388
kj
Wednesday 11/23/16