Shake and Bake
VS
Workouts
Thursday 1/28/21 @ 12:9 PM
✅
901kj
86rpm
53%
23mph
Thursday 11/14/19 @ 6:18 PM
437kj
83rpm
41%
18mph
Friday 4/17/20 @ 11:45 AM
✅
436kj
81rpm
55%
23mph
Thursday 11/26/20 @ 9:0 PM
210kj
81rpm
41%
17mph
Tuesday 9/15/20 @ 10:34 AM
✅
724kj
87rpm
54%
24mph
Friday 8/23/19 @ 10:16 AM
329kj
85rpm
40%
18mph
Tuesday 6/16/20 @ 9:12 AM
✅
635kj
75rpm
57%
23mph
Saturday 11/30/19 @ 2:56 PM
283kj
75rpm
41%
16mph
Saturday 5/9/20 @ 11:11 AM
✅
989kj
87rpm
54%
24mph
Saturday 4/4/20 @ 1:2 PM
447kj
79rpm
43%
18mph
Wednesday 5/6/20 @ 11:32 AM
✅
695kj
85rpm
54%
23mph
Tuesday 8/20/19 @ 8:25 PM
336kj
76rpm
44%
18mph
Thursday 10/17/19 @ 11:39 AM
✅
121kj
80rpm
44%
18mph
Thursday 9/26/19 @ 9:21 PM
85kj
75rpm
40%
16mph
Saturday 4/13/19 @ 11:23 AM
✅
118kj
81rpm
43%
18mph
Wednesday 7/24/19 @ 9:4 PM
110kj
80rpm
42%
17mph
Sunday 2/3/19 @ 12:23 PM
✅
522kj
77rpm
47%
19mph
Thursday 1/31/19 @ 9:8 PM
364kj
77rpm
40%
16mph
Wednesday 9/5/18 @ 10:51 AM
✅
445kj
79rpm
49%
20mph
Saturday 9/8/18 @ 1:42 PM
287kj
73rpm
43%
17mph
barbaran
#5:30ishCrew
173
🔥
VS
alanm_hockeyref
Vancouver, WA
12
Workouts
437
kj
Thursday 11/14/19
210
kj
Thursday 11/26/20
329
kj
Friday 8/23/19
447
kj
Saturday 4/4/20
336
kj
Tuesday 8/20/19
110
kj
Wednesday 7/24/19
364
kj
Thursday 1/31/19
287
kj
Saturday 9/8/18