Shake and Bake
Workouts
Saturday 9/30/23 @ 12:2 PM
147kj
80rpm
36%
15mph
Friday 9/29/23 @ 10:31 PM
✅
194kj
66rpm
47%
17mph
Saturday 10/22/22 @ 12:28 PM
133kj
75rpm
35%
14mph
Saturday 10/22/22 @ 2:27 PM
✅
196kj
63rpm
48%
17mph
Friday 2/4/22 @ 9:56 PM
145kj
74rpm
38%
15mph
Saturday 2/5/22 @ 3:39 PM
✅
208kj
65rpm
48%
17mph
Saturday 1/15/22 @ 2:27 PM
163kj
74rpm
40%
16mph
Saturday 1/22/22 @ 6:51 PM
✅
230kj
68rpm
46%
17mph
Monday 12/27/21 @ 4:59 PM
179kj
79rpm
40%
16mph
Thursday 12/30/21 @ 5:7 PM
✅
204kj
66rpm
47%
17mph
Sunday 4/5/20 @ 4:32 PM
75kj
62rpm
52%
18mph
Tuesday 10/15/19 @ 12:12 PM
✅
80kj
55rpm
57%
18mph
Tuesday 7/2/19 @ 11:9 AM
272kj
74rpm
41%
16mph
Friday 6/28/19 @ 10:50 PM
✅
457kj
58rpm
62%
20mph
Workouts
179
kj
Monday 12/27/21