Shake and Bake
Workouts
Sunday 8/15/21 @ 2:0 AM
382kj
83rpm
42%
18mph
Friday 8/20/21 @ 1:28 AM
✅
505kj
74rpm
51%
20mph
Thursday 7/22/21 @ 12:34 AM
371kj
83rpm
43%
18mph
Tuesday 6/8/21 @ 5:28 PM
✅
506kj
79rpm
50%
21mph
Saturday 1/23/21 @ 2:10 AM
231kj
81rpm
43%
18mph
Sunday 1/31/21 @ 9:52 PM
✅
307kj
85rpm
46%
20mph
Monday 5/24/21 @ 6:37 PM
294kj
93rpm
32%
15mph
Tuesday 5/25/21 @ 12:12 AM
✅
456kj
69rpm
50%
19mph
Friday 5/21/21 @ 12:1 AM
515kj
86rpm
42%
19mph
Friday 5/21/21 @ 12:55 PM
✅
677kj
81rpm
48%
20mph
Thursday 6/25/20 @ 12:44 AM
292kj
78rpm
40%
17mph
Wednesday 2/10/21 @ 5:0 PM
✅
486kj
82rpm
48%
20mph
Sunday 11/8/20 @ 8:52 PM
334kj
85rpm
40%
18mph
Wednesday 10/28/20 @ 12:50 AM
✅
461kj
82rpm
47%
20mph
Saturday 10/31/20 @ 8:35 PM
234kj
83rpm
42%
18mph
Sunday 11/1/20 @ 12:27 AM
✅
328kj
83rpm
47%
20mph
Tuesday 9/29/20 @ 1:23 AM
375kj
86rpm
41%
18mph
Monday 9/28/20 @ 6:13 PM
✅
478kj
80rpm
48%
20mph
Tuesday 6/23/20 @ 12:3 AM
311kj
86rpm
39%
17mph
Tuesday 6/23/20 @ 1:8 AM
✅
388kj
84rpm
42%
18mph
Workouts
371
kj
Thursday 7/22/21
231
kj
Saturday 1/23/21
292
kj
Thursday 6/25/20
334
kj
Sunday 11/8/20
234
kj
Saturday 10/31/20