Shake and Bake
Workouts
Thursday 12/24/20 @ 3:2 PM
✅
404kj
74rpm
48%
19mph
Saturday 12/25/21 @ 4:49 PM
362kj
77rpm
44%
18mph
Tuesday 12/12/23 @ 3:12 PM
✅
176kj
82rpm
43%
18mph
Sunday 12/25/22 @ 2:11 PM
137kj
80rpm
41%
17mph
Wednesday 4/12/23 @ 7:34 PM
373kj
88rpm
36%
16mph
Sunday 1/8/23 @ 2:57 PM
✅
418kj
80rpm
42%
17mph
Saturday 5/14/22 @ 8:17 PM
kj
rpm
%
0mph
Sunday 5/1/22 @ 1:5 PM
✅
99kj
85rpm
34%
15mph
Tuesday 3/23/21 @ 9:57 PM
192kj
91rpm
36%
16mph
Monday 3/22/21 @ 11:30 PM
✅
217kj
80rpm
42%
17mph
Thursday 2/25/21 @ 3:42 PM
✅
252kj
78rpm
45%
18mph
Wednesday 1/27/21 @ 12:59 PM
159kj
79rpm
36%
15mph
Saturday 7/18/20 @ 1:21 PM
✅
694kj
82rpm
42%
18mph
Friday 7/10/20 @ 1:40 PM
612kj
79rpm
41%
17mph
Saturday 5/30/20 @ 5:49 PM
✅
373kj
78rpm
46%
18mph
Saturday 6/13/20 @ 2:0 PM
241kj
86rpm
35%
16mph
Friday 5/15/20 @ 12:33 PM
✅
175kj
78rpm
46%
19mph
Thursday 7/11/19 @ 1:29 PM
159kj
79rpm
44%
18mph
Saturday 10/19/19 @ 6:5 PM
199kj
80rpm
40%
17mph
Wednesday 7/24/19 @ 3:30 PM
✅
202kj
76rpm
42%
17mph
Workouts
362
kj
Saturday 12/25/21
159
kj
Wednesday 1/27/21
612
kj
Friday 7/10/20
241
kj
Saturday 6/13/20
199
kj
Saturday 10/19/19