Shake and Bake
Workouts
Monday 12/13/21 @ 3:30 AM
92kj
65rpm
33%
12mph
Friday 11/19/21 @ 10:17 AM
✅
272kj
88rpm
44%
19mph
Sunday 8/9/20 @ 1:1 AM
174kj
82rpm
38%
16mph
Saturday 12/14/19 @ 2:1 PM
✅
294kj
87rpm
45%
20mph
Tuesday 11/3/20 @ 3:52 AM
102kj
77rpm
30%
12mph
Sunday 9/20/20 @ 5:21 PM
✅
379kj
85rpm
50%
22mph
Tuesday 7/14/20 @ 10:2 PM
255kj
82rpm
44%
19mph
Tuesday 9/29/20 @ 8:27 PM
✅
407kj
84rpm
52%
22mph
Tuesday 6/23/20 @ 9:55 PM
361kj
85rpm
41%
18mph
Monday 7/20/20 @ 2:5 PM
✅
538kj
84rpm
49%
21mph
Sunday 6/21/20 @ 2:25 AM
172kj
78rpm
39%
16mph
Monday 6/22/20 @ 6:39 PM
✅
321kj
87rpm
46%
20mph
Thursday 6/11/20 @ 5:30 PM
86kj
81rpm
33%
14mph
Monday 6/22/20 @ 6:16 PM
✅
178kj
88rpm
43%
19mph
Saturday 3/28/20 @ 9:58 PM
211kj
93rpm
36%
17mph
Monday 3/23/20 @ 1:58 PM
✅
329kj
92rpm
45%
21mph
Saturday 2/16/19 @ 2:56 PM
500kj
88rpm
41%
18mph
Saturday 2/16/19 @ 2:56 PM
✅
761kj
84rpm
51%
22mph
Monday 2/11/19 @ 11:56 AM
338kj
96rpm
37%
18mph
Monday 2/11/19 @ 11:50 AM
✅
484kj
95rpm
43%
20mph
Workouts
174
kj
Sunday 8/9/20
102
kj
Tuesday 11/3/20
255
kj
Tuesday 7/14/20
172
kj
Sunday 6/21/20
211
kj
Saturday 3/28/20
500
kj
Saturday 2/16/19
338
kj
Monday 2/11/19