Shake and Bake
Workouts
Thursday 2/10/22 @ 12:39 PM
181kj
86rpm
36%
16mph
Thursday 2/10/22 @ 3:48 PM
✅
221kj
89rpm
39%
18mph
Friday 6/26/20 @ 12:24 PM
366kj
84rpm
42%
18mph
Saturday 2/13/21 @ 2:57 PM
✅
387kj
84rpm
43%
19mph
Friday 11/13/20 @ 1:42 PM
✅
368kj
82rpm
43%
18mph
Monday 11/9/20 @ 11:15 AM
352kj
87rpm
40%
18mph
Tuesday 9/29/20 @ 11:48 AM
349kj
87rpm
35%
16mph
Monday 9/28/20 @ 1:34 PM
✅
397kj
92rpm
40%
19mph
Thursday 6/25/20 @ 11:50 AM
357kj
86rpm
40%
17mph
Wednesday 6/24/20 @ 9:59 AM
✅
393kj
86rpm
43%
19mph
Sunday 2/16/20 @ 7:53 PM
351kj
87rpm
40%
18mph
Wednesday 2/12/20 @ 10:37 AM
✅
454kj
85rpm
45%
20mph
Thursday 5/16/19 @ 9:57 AM
377kj
85rpm
42%
18mph
Thursday 11/7/19 @ 11:31 AM
✅
493kj
86rpm
47%
20mph
Saturday 6/22/19 @ 11:49 AM
518kj
86rpm
42%
18mph
Friday 10/4/19 @ 9:28 AM
✅
617kj
87rpm
45%
20mph
Sunday 6/16/19 @ 12:41 PM
✅
371kj
84rpm
41%
18mph
Thursday 6/13/19 @ 9:29 AM
333kj
85rpm
40%
18mph
Friday 3/22/19 @ 11:25 AM
✅
461kj
79rpm
44%
18mph
Friday 3/22/19 @ 9:12 AM
427kj
83rpm
40%
17mph
Workouts
181
kj
Thursday 2/10/22
366
kj
Friday 6/26/20
352
kj
Monday 11/9/20
351
kj
Sunday 2/16/20
427
kj
Friday 3/22/19