Shake and Bake
Workouts
Wednesday 4/14/21 @ 10:44 PM
✅
500kj
87rpm
46%
21mph
Monday 3/22/21 @ 4:0 PM
397kj
82rpm
45%
19mph
Tuesday 11/26/19 @ 1:42 AM
✅
441kj
85rpm
44%
19mph
Tuesday 11/26/19 @ 10:10 PM
406kj
92rpm
41%
19mph
Saturday 3/28/20 @ 4:30 PM
✅
610kj
89rpm
44%
20mph
Monday 3/30/20 @ 10:30 PM
534kj
83rpm
44%
19mph
Saturday 12/14/19 @ 12:28 PM
396kj
86rpm
42%
19mph
Thursday 2/20/20 @ 8:41 PM
✅
461kj
93rpm
43%
20mph
Sunday 8/18/19 @ 8:1 PM
441kj
82rpm
46%
20mph
Tuesday 8/13/19 @ 6:6 PM
✅
494kj
84rpm
48%
21mph
Wednesday 5/8/19 @ 8:4 PM
286kj
85rpm
44%
19mph
Saturday 5/11/19 @ 3:22 PM
✅
352kj
91rpm
46%
21mph
Wednesday 5/16/18 @ 10:23 PM
453kj
85rpm
46%
20mph
Tuesday 6/11/19 @ 2:33 PM
✅
461kj
85rpm
46%
20mph
Wednesday 9/12/18 @ 11:2 PM
86kj
93rpm
40%
19mph
Tuesday 8/21/18 @ 7:59 PM
✅
89kj
99rpm
39%
19mph
Wednesday 7/18/18 @ 10:58 PM
456kj
87rpm
44%
20mph
Monday 6/18/18 @ 2:50 PM
✅
456kj
86rpm
45%
20mph
Saturday 6/9/18 @ 4:46 PM
✅
609kj
85rpm
46%
20mph
Wednesday 3/14/18 @ 2:15 PM
486kj
81rpm
44%
18mph
Workouts
397
kj
Monday 3/22/21
534
kj
Monday 3/30/20
396
kj
Saturday 12/14/19
441
kj
Sunday 8/18/19
456
kj
Wednesday 7/18/18
486
kj
Wednesday 3/14/18